rungen

Joined: Mar 13
Posts: 2

      quote  
Posted: 01 Apr 2013, 09:22
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with posts, comments etc. I am someone who needs to be constantly active with something for it to work.

Any takers just add or msg me Smile

Thanks !!!



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Looking for buddies doing Keto or LCHF
I'm on keto & intermittent fasting. If you haven't read The Obesity Code, by Dr Jason Fung, I highly recommend it. It'll help kill many of your health issues. :-) ~ Andi
by Yourpissingmeoff on 25 Mar 17 06:30 PM
Looking for a diet teammate!
Hi! I'm hoping to find a diet buddy, preferably a girl 24+/-. I'm doing intermittent fasting so it'd be best if you were too for mutual support when hunger kicks in bad. You know what I'm ...
by Nastasia1993 on 14 Mar 17 02:25 PM
Anyone doing 5:2
2000 is the average on the 5:2 site. I set mine on FS at 1800 and that works for me. Been losing between .5 and 1.4kg each week that way. The way I see it 2,000 is just a guideline. If you are tra ...
by Jean Mc on 13 Mar 17 04:50 PM
58 and strugging to lose
Hi Smitten, This is very common for most people and try not to stress about it and try a couple of these tips. If your interested I wrote a ebook on over a 100 tips that I would be more than happy to ...
by YourSimpleFit on 08 Mar 17 08:15 AM
Can't share food diary with buddy
How can i fix this? I've set the preferences to allow me to share, but my buddy can't see it.
by martinarnold on 03 Mar 17 02:31 PM

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet