New found friend

previous topic · next topic
Merekat

Joined: Aug 12
Posts: 4

      quote  
Posted: 18 Aug 2012, 11:36
I have only just discovered fatsecret & I love it. It is just what I have been looking for as I also have the app. on my phone which means I have no excuse for not noting anything I eat/drink. I have carried on eating as normal and have been quite astounded by the amount of fat that I have been consuming. I think I always knew it would be high but to see it written down is a different story. Thank you fatsecret, you are my new friend & I shall be telling other people about you. Smile
Leoangel

Joined: Aug 12
Posts: 1

      quote  
Posted: 18 Aug 2012, 13:37
Hi Merekat, Yes this is a great app, got it on my phone as well and belive me you actually get to see what u eat per day, scary, but also a great motivation to stop
Only you, can control your weight. You need to be the one in control.
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 20 Aug 2012, 06:55
I too have the app on my phone, the diet calander really gives you an idea of how balanced you are with calories in and exercise/activities done.
Congrats on finding it... and best of luck.
triaby

Joined: Feb 11
Posts: 321

      quote  
Posted: 20 Aug 2012, 07:32
I updated my phone the other day and had to reinstall the app - it is so much better now as you can see your food, exercise, RDI and % remaining on your screen all the time - so no excuses....although this did not deter me yesterday....but normally I'm really good lol!
Tracy

I actually have a body like Cindy Crawford, I just keep it well covered to protect it!

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.

♥ I am the captain of my soul ♥


Take care of your body. It's the only place you have to live.



Forum Search
Advanced forum search


Latest Posts

Looking for a good scale
I got a digital scale from Amazon so I would have a scale to use when I first get up in morning. My other scale is the old fashioned doctor's scale. I know its accurate but sometime I don't re ...
by Raeka8 on 03 Sep 15 08:24 AM
cease the day!
Good morning fit pals. We have been giving another day to live a fit life. Lets do this. Eat clean, think positive, worry NONE, drink plenty of water, and don't forget to smile. FITTIN2B50!! lets do ...
by carpediem215 on 03 Sep 15 07:53 AM
Wieght Loss
Hi All, Well I started my journey on the 24th August, weighing in at 90kg's :oops: , I cried..... Anyway, I weighed myself this morning at home and then again at the doctors - I've shed 5 kg's ...
by Aussie Nance on 03 Sep 15 02:28 AM
weighing self and food plan
Thank you. Great looking dog. Dianne
by DianneGardner on 02 Sep 15 04:40 PM
Getting Back on Track (After Pregnancy)
Be kind to yourself, youre only four months in. I've had four kids and my belly has inflated and deflated so many times it will never be the same, you get used to it and move on. Eat a good variety ...
by Eitac on 02 Sep 15 05:09 AM