New found friend

previous topic · next topic
Merekat

Joined: Aug 12
Posts: 4

      quote  
Posted: 18 Aug 2012, 11:36
I have only just discovered fatsecret & I love it. It is just what I have been looking for as I also have the app. on my phone which means I have no excuse for not noting anything I eat/drink. I have carried on eating as normal and have been quite astounded by the amount of fat that I have been consuming. I think I always knew it would be high but to see it written down is a different story. Thank you fatsecret, you are my new friend & I shall be telling other people about you. Smile
Leoangel

Joined: Aug 12
Posts: 1

      quote  
Posted: 18 Aug 2012, 13:37
Hi Merekat, Yes this is a great app, got it on my phone as well and belive me you actually get to see what u eat per day, scary, but also a great motivation to stop
Only you, can control your weight. You need to be the one in control.
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 20 Aug 2012, 06:55
I too have the app on my phone, the diet calander really gives you an idea of how balanced you are with calories in and exercise/activities done.
Congrats on finding it... and best of luck.
triaby

Joined: Feb 11
Posts: 321

      quote  
Posted: 20 Aug 2012, 07:32
I updated my phone the other day and had to reinstall the app - it is so much better now as you can see your food, exercise, RDI and % remaining on your screen all the time - so no excuses....although this did not deter me yesterday....but normally I'm really good lol!
Tracy

I actually have a body like Cindy Crawford, I just keep it well covered to protect it!

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.

♥ I am the captain of my soul ♥


Take care of your body. It's the only place you have to live.



Forum Search
Advanced forum search


Latest Posts

reports
How can I get a report totals for a week
by Djoweber on 20 Jan 18 05:47 PM
On the right track!
I happy to say that, I'm starting out on the right track. I have lost 6.2 lbs, been drinking lits of water, walking 1 hour every day, and stay on my low protein diet. I feel really good :d !! I ...
by rebeccajarvis1 on 20 Jan 18 01:19 PM
Coffee with Cream
Half and Half ...
by Lippybeth on 20 Jan 18 12:45 PM
Looking for low sodium heart healthy foods
Does anyone know of good low sodium, vegan, gluten-free foods/recipes they can share with me or point me in the right direction?
by Sisterwentsilver on 19 Jan 18 01:58 PM
Small losses....
Starvation mode is a myth. There has never been proof of it. When calories are controlled(deficit), fat loss is inevitable. 2 lbs. is completely fine in 3 weeks. Given the same caloric intake and p ...
by Diablo360x on 19 Jan 18 07:54 AM