New found friend

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Merekat

Joined: Aug 12
Posts: 4

      quote  
Posted: 18 Aug 2012, 11:36
I have only just discovered fatsecret & I love it. It is just what I have been looking for as I also have the app. on my phone which means I have no excuse for not noting anything I eat/drink. I have carried on eating as normal and have been quite astounded by the amount of fat that I have been consuming. I think I always knew it would be high but to see it written down is a different story. Thank you fatsecret, you are my new friend & I shall be telling other people about you. Smile
Leoangel

Joined: Aug 12
Posts: 1

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Posted: 18 Aug 2012, 13:37
Hi Merekat, Yes this is a great app, got it on my phone as well and belive me you actually get to see what u eat per day, scary, but also a great motivation to stop
Only you, can control your weight. You need to be the one in control.
pam-u-la

Joined: Aug 11
Posts: 298

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Posted: 20 Aug 2012, 06:55
I too have the app on my phone, the diet calander really gives you an idea of how balanced you are with calories in and exercise/activities done.
Congrats on finding it... and best of luck.
triaby

Joined: Feb 11
Posts: 321

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Posted: 20 Aug 2012, 07:32
I updated my phone the other day and had to reinstall the app - it is so much better now as you can see your food, exercise, RDI and % remaining on your screen all the time - so no excuses....although this did not deter me yesterday....but normally I'm really good lol!
Tracy

I actually have a body like Cindy Crawford, I just keep it well covered to protect it!

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.

♥ I am the captain of my soul ♥


Take care of your body. It's the only place you have to live.



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