New found friend

previous topic · next topic
Merekat

Joined: Aug 12
Posts: 4

      quote  
Posted: 18 Aug 2012, 11:36
I have only just discovered fatsecret & I love it. It is just what I have been looking for as I also have the app. on my phone which means I have no excuse for not noting anything I eat/drink. I have carried on eating as normal and have been quite astounded by the amount of fat that I have been consuming. I think I always knew it would be high but to see it written down is a different story. Thank you fatsecret, you are my new friend & I shall be telling other people about you. Smile
Leoangel

Joined: Aug 12
Posts: 1

      quote  
Posted: 18 Aug 2012, 13:37
Hi Merekat, Yes this is a great app, got it on my phone as well and belive me you actually get to see what u eat per day, scary, but also a great motivation to stop
Only you, can control your weight. You need to be the one in control.
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 20 Aug 2012, 06:55
I too have the app on my phone, the diet calander really gives you an idea of how balanced you are with calories in and exercise/activities done.
Congrats on finding it... and best of luck.
triaby

Joined: Feb 11
Posts: 321

      quote  
Posted: 20 Aug 2012, 07:32
I updated my phone the other day and had to reinstall the app - it is so much better now as you can see your food, exercise, RDI and % remaining on your screen all the time - so no excuses....although this did not deter me yesterday....but normally I'm really good lol!
Tracy

I actually have a body like Cindy Crawford, I just keep it well covered to protect it!

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.

♥ I am the captain of my soul ♥


Take care of your body. It's the only place you have to live.



Forum Search
Advanced forum search


Latest Posts

setting calories
I like to stick the the recommendation but I also like to have energy for lifting weights, running, and looking fuller. When I go too low, I can definitely tell when it comes to energy levels. If you ...
by Diablo360x on 31 May 16 04:18 PM
New member
Hi everyone, i am a new member and still needs to figure out how this works i really need to loose weight and needs all the support i can get.
by chanteny on 31 May 16 04:54 AM
Not losing weight!
Maybe you're not eating enough calories. Your large weight drop in the beginning will be mainly water. Weight loss becomes slower after that. Maybe you're not eating enough of the right foods. ...
by Doobrie on 31 May 16 02:09 AM
Atkins
Thank you Erika. Much appreciated
by CC170 on 30 May 16 10:29 PM
Check the Calendar Date BEFORE recording details
I forgot to check the date on the calendar - it was a day behind AHHH hate when that happens! Note to self - check the date BEFORE recording details !!! :oops:
by Rose Hala on 30 May 16 08:12 PM