previous topic · next topic
ranchgirl

Joined: Feb 11
Posts: 96

      quote  
Posted: 01 Mar 2012, 13:36
Two months & I'm down 17 lbs.~~ 8.5 a month! Yeah for me~~~Love Dukan also love Dukanitout website
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 04 Mar 2012, 10:55
Well done.Great job.keep it up.
suggest1

Joined: Mar 12
Posts: 1

      quote  
Posted: 04 Mar 2012, 11:06
Great work!
missy604

Joined: Feb 11
Posts: 11

      quote  
Posted: 04 Mar 2012, 13:43
Great job!
timefordinne...

Joined: Feb 12
Posts: 17

      quote  
Posted: 04 Mar 2012, 21:41
Good for you! I only made 5 days and lost a couple pounds but I miss my glass of red wine too much and it turns out I really don't like meat enough to eat that much. And there aren't enough ways to eat fish and eggs! So Sad.
Brittanni

Joined: Mar 12
Posts: 13

      quote  
Posted: 05 Mar 2012, 01:18
Great job! Tomorrow is going to be my first day of my weight loss journey. I hope to lose 75 lbs!
ranchgirl

Joined: Feb 11
Posts: 96

      quote  
Posted: 15 Mar 2012, 10:09
Down 20.6 today~~ woo hoo



Forum Search
Advanced forum search



Latest Posts

Finally after a good year and a half of discipline and work....
Great job Hyperion, congratulations, well done!! Also, I hope you took monthly progress pictures....always cool to see the positive changes month by month. Also agree on the progress being step wise ...
by Steven Lloyd on 02 Jul 16 01:12 AM
SOME NOTES ON EXERCISES
Got it Suzy, thanks from all of us Canucks, wherever we might be!! We live in an awesome country...very thankful.
by Steven Lloyd on 02 Jul 16 12:36 AM
THE HOMINID DIET TL/DR
A too long re-post for someone that asked. Yes, I could have PM'd them - but what fun would that be...:). The diet that I wish to aspire to full-time is the "HOMINID DIET". It is only s ...
by imitatingcrabmeat on 01 Jul 16 11:42 PM
Diets do not work.......
Hey C2B I thought you were doing a stylized EE Cummings. :). PS i also just posted for you the HOMINID DIET we spoke about last weekend.
by imitatingcrabmeat on 01 Jul 16 11:39 PM
Day one once again
My kop is glad nie reg nie. Het 'n jaar gelede begin bant en reeds 15kg verloor, maar staan al 6 maande stil. Ek weet die afgelope ruk eet ek heeltemal verkeerd, maar gelukkig tel ek nie op nie. Het ...
by AJVV on 01 Jul 16 10:39 AM