Week One.....Lost 8 lbs!!!! Yippee!!!

previous topic · next topic
Patti...

Joined: Mar 12
Posts: 1

      quote  
Posted: 09 Mar 2012, 05:29
Following the Dukan diet religiously all week and have lost 8 lbs!!! But, its Friday and I am CRAVING a glass of wine because our weekend is filled with dinner and friends. This is the hardest part of dieting!!! PB
VixenLore

Joined: Dec 11
Posts: 1

      quote  
Posted: 09 Mar 2012, 08:37
I'm assuming wine is not apart of the diet, so hold strong! You can do it! Think about how amazing those eight pounds of lost weight are! Woo! Great job!!



Forum Search
Advanced forum search



Latest Posts

Need help with the site
you can just change the number to 5 form 20 by clicking on that number.
by fred4win on 13 Feb 16 11:51 PM
CHANGING MY DIET
For me, the only way is cold turkey. No snack foods,no sweets, none, none, none. I've recently learned that I'm gluten intolerant, which answers the question of why I had a messed-up gut, and this ...
by Determined G on 13 Feb 16 11:46 PM
Penis size
RkTkFx wrote: Note to self: This is one more VERY GOOD reason to keep my weight in check! No, at this weight the difference must have already been noticed :) ha,ha,ha. No offence please. Many men and ...
by suzytrws on 13 Feb 16 05:45 AM
1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
by suzanneroomian on 12 Feb 16 05:09 PM
Weak willed
Doing so well today then had a few shiras''s followed by pot noodle 450 call! !! Yikes so regretting it now. Bed calling me thinks.
by Bramble03 on 12 Feb 16 05:06 PM