Week One.....Lost 8 lbs!!!! Yippee!!!

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Joined: Mar 12
Posts: 1

Posted: 09 Mar 2012, 05:29
Following the Dukan diet religiously all week and have lost 8 lbs!!! But, its Friday and I am CRAVING a glass of wine because our weekend is filled with dinner and friends. This is the hardest part of dieting!!! PB

Joined: Dec 11
Posts: 1

Posted: 09 Mar 2012, 08:37
I'm assuming wine is not apart of the diet, so hold strong! You can do it! Think about how amazing those eight pounds of lost weight are! Woo! Great job!!

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Can't seem to stick to a diet
Make sure you're eating fuel for your body and not something your brain wants you to taste. The end result will be energy not lethargy.
by JAYMAINE100 on 25 Oct 16 11:17 AM
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Yeah, I'm cool with iifym.com, I use that... the rest of the comment was referring to his previous recommendation. An app that 'guarantees a good looking body in 12 weeks'
by PicklesPickles on 25 Oct 16 11:07 AM
By the way, congrats on the 8kgs, that's awesome!
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