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whatevercats

Joined: May 11
Posts: 1

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Posted: 16 Aug 2012, 08:00
My Medifast counselor shared a website with me www.sandyskitchenadventures.com and it is WONDERFUL. A real fresh take on foods you can make that are Medifast compliant and delicious. The Taco Bake was like I was cheating and the cauliflower pizza crust was the best recipe I've found.

This website has made my Medifast journey much more exciting!



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water loss
Here's an interesting article re Fat vs Muscle myth http://www.aworkoutroutine.com...
by mummydee on 25 Jan 15 05:57 AM
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don't be too hard on yourself, we all have the odd bad day as long as you get right back to it, you will be fine good luck :)
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by delaway on 24 Jan 15 11:00 AM
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Found this old post! Thought you might enjoy it!
by Bird Fancier on 24 Jan 15 08:27 AM

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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast