Change of pace

previous topic · next topic
whatevercats

Joined: May 11
Posts: 1

      quote  
Posted: 16 Aug 2012, 08:00
My Medifast counselor shared a website with me www.sandyskitchenadventures.com and it is WONDERFUL. A real fresh take on foods you can make that are Medifast compliant and delicious. The Taco Bake was like I was cheating and the cauliflower pizza crust was the best recipe I've found.

This website has made my Medifast journey much more exciting!



Forum Search
Advanced forum search



Latest Posts

Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM
High carb- Low protein and HUNGRY all the time???
You usually need to eat (at least) every 3 hours on a High carb diet to stop hunger. I find, with high carb dieting grazing is the best system. While with low carb dieting, a set 3 meals a day works ...
by ebivr on 21 Sep 14 02:13 AM
I've lost 147 lbs in 2014...if I can, you can!!
Congrats Matt!!!!! That is a huge achievement!!!! - I suspect I will be doing a restart after tommorow's weigh in due to my poor eating habits this past week- I am trying to get down to 138-140. You ...
by pwrestlephoto on 20 Sep 14 09:33 PM
kitchen question, totally off topic
Whoa 10 pounds!! probably would have had that old stale taste anyway...
by wholefoodnut on 20 Sep 14 08:02 PM
Upgraded to 8.0 on I-phone now app not working
Is there a way to reverse sync so my correct food entries from here are on my phone since it won't let me delete an entry in the wrong place?
by Nanas diet on 20 Sep 14 04:32 PM

Member Tip

average member ranking
by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast