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whatevercats Joined: May 11 Posts: 1	quote Posted: 16 Aug 2012, 08:00 My Medifast counselor shared a website with me www.sandyskitchenadventures.com and it is WONDERFUL. A real fresh take on foods you can make that are Medifast compliant and delicious. The Taco Bake was like I was cheating and the cauliflower pizza crust was the best recipe I've found. This website has made my Medifast journey much more exciting!

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I was wondering if anybody has had wight gain issues by being on Wellbutrin and/or citalopram. I have read the side effects and wellbutrin said it may cause wight loss, but in my case it has been weight ...

by clau1067 on 25 May 13 03:43 PM

Major binge

mummydee wrote: Look at it this way, you didn't fall off the wagon.. you just ran beside it for a day,then hopped back on..... a positive look on things works far better than a negative. -Like ...

by FullaBella on 25 May 13 02:19 PM

day 3

I know I shouldn't weigh myself everyday, but I an down 2 pounds. I'll see in 4 days. Trying to force myself to drink enough water.

by A slimer me on 25 May 13 01:01 PM

Swollen ankles???

I have hypothyroidism and a symptom of it is swollen ankles.I get this no matter how much sodium I have. CANKLES suck!

by yankgal46 on 25 May 13 11:51 AM

Water weight

I have ignored my weight for a while--shame on me. I decided to to start again and I am starting from the beginning. Along with the fat, I also have issues with water weight. I have tried watching my ...

by 1yankeefan on 25 May 13 10:55 AM

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by member AlySky Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing! 20 Feb 12 for diet Medifast
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