Passed my 50% mark

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healthytobe

Joined: Jul 12
Posts: 1

      quote  
Posted: 19 Jul 2012, 13:00
I started my journey to get healthy in January 2012. Since, I have lost 43 lbs and have a little over 30 to go to reach my goal. I joined Take Shape for Life and have an awesome health coach which guides me every step of the way through ordering and eating the Medifast replacement meals. I am so glad I found this program and will not stop until I reach my optimal health.



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Thank you all for the kind words. I will look into calorie cycling so that my body and taste buds don't get bored. I can schedule my workouts on my high day(s). I will weigh in tomorrow and access ...
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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast