lost 5 lbs in one week

previous topic · next topic
mariposa2626

Joined: Sep 11
Posts: 1

      quote  
Posted: 29 Sep 2011, 12:50
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....Rolling Eyes
AJM0501

Joined: Sep 11
Posts: 19

      quote  
Posted: 29 Sep 2011, 13:36
usually within the first week it's all water weight that falls off easily. still a nice surprise but don't get discouraged if another 5 doesn't fall off the second week. although that would be nice huh.



Forum Search
Advanced forum search



Latest Posts

Boredom
I actually allergic to the chemicals in lots of processed foods. Makes it easy for me to explain my choices that they are an asthma or migraine trigger. I happen to love raw red peppers, they are an a ...
by wholefoodnut on 02 Sep 14 07:57 PM
kitchen question, totally off topic
Mom's are good at that. :))
by wholefoodnut on 02 Sep 14 07:37 PM
Carbs counting
Carbs - fiber = net carbs. You count net carbs.
by YvonneD123 on 02 Sep 14 06:54 PM
Vegetable pasta
Try Miracle Noodles. Not flour/carby pasta but a great carb free option.
by Lunarios on 02 Sep 14 09:21 AM
How do you measure your body fat percentage?
I use a Tanita Scale. Works great.
by Lunarios on 02 Sep 14 08:20 AM

Member Tip

average member ranking
by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast