lost 5 lbs in one week

Topic submitted for Medifast

previous topic · next topic
mariposa2626 Joined: Sep 11 Posts: 1	quote Posted: 29 Sep 2011, 12:50 lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....
AJM0501 Joined: Sep 11 Posts: 19	quote Posted: 29 Sep 2011, 13:36 usually within the first week it's all water weight that falls off easily. still a nice surprise but don't get discouraged if another 5 doesn't fall off the second week. although that would be nice huh.

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All Medifast Topics

Latest Posts

Can Antibiotics Kill Ketosis

I would be interested to know this as well. I had issues that began with a cold almost two years ago--nearly died from bronchitis and medication. I am paranoid about the idea of needing another antibi ...

by Farm Gal 50 on 20 Apr 18 11:32 PM

Calories

I would google an recommended daily calorie calculator, I use the calorie calculator on calculator.net. You enter your age, height, weight, gender and activity level and it will calculate how many cal ...

by teskandar on 20 Apr 18 09:41 PM

Is Fatsecret just for keto dieters?

I just count calories and eat what I want within my daily limit of 1700.

by Cindy 23 on 20 Apr 18 08:59 PM

HELP

Choose a woe that will work for you (woe=way of eating) something that you can do for a long time. There is Atkins, counting calories, low carb high fat - check out the diets on this site. Some choose ...

by butterfliesrfree on 20 Apr 18 03:52 PM

Reasonably well?!

Just a note tho, on the phone App, I don't have the option of selecting anything but weight change. It just defaults to "Reasonably Well"

by sophie-annebergeron on 20 Apr 18 10:08 AM

view more posts

Member Tip

by member AlySky Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing! 20 Feb 12 for diet Medifast
view more tips