lost 5 lbs in one week

previous topic · next topic
mariposa2626

Joined: Sep 11
Posts: 1

      quote  
Posted: 29 Sep 2011, 12:50
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....Rolling Eyes
AJM0501

Joined: Sep 11
Posts: 19

      quote  
Posted: 29 Sep 2011, 13:36
usually within the first week it's all water weight that falls off easily. still a nice surprise but don't get discouraged if another 5 doesn't fall off the second week. although that would be nice huh.



Forum Search
Advanced forum search



Latest Posts

Struggling
Got to do better with my eating this week, have had a couple of days eating out. Tomorrow is another day, I have been drinking my water though!
by Charityhogg on 04 Aug 15 09:10 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Mrs Pracket and Glaun, so so true.
by wholefoodnut on 04 Aug 15 08:40 PM
the drop size challenge
I also stopped buying new pants. I'll start buying when i reach my goal body. Keep motivated
by Marcie_Mutinga on 04 Aug 15 01:58 PM
Nutritional Goals
If possible, I would recommend that you talk to a dietitian. They can really help set you up for success. And a lot of insurance providers cover services for an RD if you have diabetes. I'm a little ...
by ailouros on 04 Aug 15 07:27 AM
new to group
I'm on ideal protein
by marlenekelly on 03 Aug 15 07:49 PM

Member Tip

average member ranking
by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast