lost 5 lbs in one week

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mariposa2626

Joined: Sep 11
Posts: 1

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Posted: 29 Sep 2011, 12:50
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....Rolling Eyes
AJM0501

Joined: Sep 11
Posts: 19

      quote  
Posted: 29 Sep 2011, 13:36
usually within the first week it's all water weight that falls off easily. still a nice surprise but don't get discouraged if another 5 doesn't fall off the second week. although that would be nice huh.



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atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM
1200 calories diet, or have I miscalculated badly?
If you work on building more muscle you will lose the fat off your body easier and feel better
by coffeeis on 02 Mar 15 02:11 PM
i do not get it.....
I agree Jeri.. There are some that ask specifically "I'm not losing, I'm following it perfectly but what am I doing wrong?" and then don't have their food diary open to us. Ev ...
by mummydee on 02 Mar 15 12:03 PM
FS name
Thank you Deb_N, I will try that!
by PrincessGMT on 02 Mar 15 12:02 PM
keep going
I think we have figured that out by now, but thanks for that sage advice :P
by howzat4u on 02 Mar 15 11:04 AM

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Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
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