500 calories diet

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NCNOLE Joined: Feb 11 Posts: 881	quote Posted: 20 Mar 2013, 12:26 Definitely not enough calories. You will starve and will not be able to keep the weight off. You will also mess up your metabolism. No point starving to lose a few pounds that you will regain once you start eating normally. Just cut back, exercise, and learn how to keep the weight off forever.
Spacey47 Joined: Apr 12 Posts: 652	quote Posted: 20 Mar 2013, 12:27 it wont if you go to 500 probably just make you ill hey i have an idea! seeing as your on the FATSECRET WEBSITE...why not try using the app?
mrsbriz Joined: Mar 13 Posts: 1	quote Posted: 20 Mar 2013, 13:34 Does anyone else find this girls username concerning?? I'm sure 500 cals/day will help you find ana...but its dangerous and unrealistic long term. Maybe a chat with a doctor would be more beneficial
ClassicRocke... Joined: Jan 13 Posts: 95	quote Posted: 20 Mar 2013, 15:02 Mrsbriz... considering her picture and name, on another website, we usually consider this SPAM. May I be free to be the me that I came into this world to be.
riocaz Joined: Jun 12 Posts: 492	quote Posted: 20 Mar 2013, 15:20 Mrsbriz I completely agree. It's disturbing to say the least. 42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2012) Down from 60" waist jeans since June 21st 2012! Mini-goals 2013: 1-5 complete! Mini-goal 6: 36" Jeans <- Bought I can get them on but they are a bit tight to wear all day. Mini-goal 7: 220lb 2013 Targets: 16st/224lb (Main Target) 15st/210lb (Buffer to give myself some leeway as I readjust my calories) Treats: St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond! Painting course - Started! Onwards and Downwards!
kritiarora Joined: Apr 10 Posts: 3	quote Posted: 22 Mar 2013, 02:27 Why? What is so concerning about her name and picture?
eKatherine Joined: Aug 12 Posts: 937	quote Posted: 22 Mar 2013, 04:10 "Ana" is short for anorexia.
kritiarora Joined: Apr 10 Posts: 3	quote Posted: 22 Mar 2013, 08:46 Ohhh thanks! Good thing I didn't know about it! Btw that's the worst idea, make sure to burn more than you consume and you wouldn't have to resort to this stuff which will only make you sick

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500 calories diet

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