500 calories diet

previous topic · next topic
NCNOLE

Joined: Feb 11
Posts: 1,223

      quote  
Posted: 20 Mar 2013, 12:26
Definitely not enough calories. You will starve and will not be able to keep the weight off. You will also mess up your metabolism. No point starving to lose a few pounds that you will regain once you start eating normally. Just cut back, exercise, and learn how to keep the weight off forever.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 20 Mar 2013, 12:27
it wont if you go to 500 probably just make you ill

hey i have an idea!

seeing as your on the FATSECRET WEBSITE...why not try using the app?
mrsbriz

Joined: Mar 13
Posts: 1

      quote  
Posted: 20 Mar 2013, 13:34
Does anyone else find this girls username concerning?? I'm sure 500 cals/day will help you find ana...but its dangerous and unrealistic long term. Maybe a chat with a doctor would be more beneficial Smile
ClassicRocke...

Joined: Jan 13
Posts: 993

      quote  
Posted: 20 Mar 2013, 15:02
Mrsbriz... considering her picture and name, on another website, we usually consider this SPAM.
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 20 Mar 2013, 15:20
Mrsbriz I completely agree. It's disturbing to say the least.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
kritiarora

Joined: Apr 10
Posts: 3

      quote  
Posted: 22 Mar 2013, 02:27
Why? What is so concerning about her name and picture?
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 22 Mar 2013, 04:10
"Ana" is short for anorexia.
kritiarora

Joined: Apr 10
Posts: 3

      quote  
Posted: 22 Mar 2013, 08:46
Ohhh thanks! Good thing I didn't know about it!

Btw that's the worst idea, make sure to burn more than you consume and you wouldn't have to resort to this stuff which will only make you sick



Forum Search
Advanced forum search



Latest Posts

Crazy Scale or Actual Weight Gain
This happens to me too! I follow a low carb diet 6 out of 7 days a week. I don't go crazy on my carb day, but if I have something really salty, oh boy, I can go up 5lbs the next day. In 2-3 days ...
by Divorcee on 13 Oct 17 12:24 PM
how do i delete my account
I think that you have to contact FS and have them delete it for you. (I think I read that on the FAQ page or in a prior post)
by rhills on 03 Oct 17 06:54 PM
How to boil Potatoes
you just cut them in to cubes or half, or keep whole. cover with water Cook till tender large walnut type size will take aprox 20 minuts. longer for bigger bits. Use a fork to stab to feel if they are ...
by jiniefox on 17 Sep 17 11:45 PM
Shift worker
I am a shift worker and am finding that especially night shift plays havoc with my eating habits. I need to eat during the night and even though I am having a protein drink I still need breakfast when ...
by Heike216 on 16 Sep 17 12:29 AM
How Do I Use This Stuff???
Thank you!
by Audra R on 14 Sep 17 02:40 PM