Back on track

Topic submitted for All Diets

previous topic · next topic
KFitzhenry Joined: Mar 13 Posts: 1	quote Posted: 01 Mar 2013, 19:15 Finally have made the first step of ending all procrastination by activating my registration on FatSecret Can't wait to get back into healthy habits again and to get out of holiday mode. Between being on holidays and quitting smoking the weight has started to creep back on. Major motivation needed!!!!
Sheonamcc Joined: Jun 09 Posts: 155	quote Posted: 02 Mar 2013, 07:32 Congrats on making that first step and welcome to FatSecret! This site has been absolutely key in helping me lose weight, so I hope it can do the same for you too! If you have a smart phone, I highly recommend using the FatSecret app too ¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ You can also find me on facebook, where I share my recipes and lifestyle changes Real Food Recipes: http://on.fb.me/VGwgH5 ¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

Latest Posts

Why Do You REALLY, REALLY Want To Lose

Awesome Egull1!!!! Great job, you did that perfectly :)

by nitagurl on 26 Jun 17 05:21 PM

The effect of denial...

I can recommend the Leslie Sansone Walk Away the Pounds Ultimate Collection. Its great for those days you can't get outside. Just pop it in and before you know it you're at the end. Just do it. ...

by pedalduck on 26 Jun 17 01:20 PM

CHOLESTEROL

thank you, love the advise, read the article, follow allot of it already (90% of the time). Looking forward to my retests 11 July to see where I am in all this. Here's to a great week all.

by Trainer_1_99 on 26 Jun 17 10:40 AM

Anyone know any low-carb or no-carb snacks?

The above is a good list of suggestions! I personally love jerky. It's low in fat, high protein and takes effort to eat, so it slows you down! If you're looking for a snack, it's a nice one ...

by Kishlette on 24 Jun 17 02:36 AM

Need Help!

Have you been restricting a fair bit before this started? Very low calorie days or creating a very large deficit? If I drop too low for a couple of days, I'll get that way too. It's why I keep ...

by Kishlette on 24 Jun 17 02:08 AM

view more posts