Back on track

Topic submitted for All Diets

previous topic · next topic
KFitzhenry Joined: Mar 13 Posts: 1	quote Posted: 01 Mar 2013, 19:15 Finally have made the first step of ending all procrastination by activating my registration on FatSecret Can't wait to get back into healthy habits again and to get out of holiday mode. Between being on holidays and quitting smoking the weight has started to creep back on. Major motivation needed!!!!
Sheonamcc Joined: Jun 09 Posts: 155	quote Posted: 02 Mar 2013, 07:32 Congrats on making that first step and welcome to FatSecret! This site has been absolutely key in helping me lose weight, so I hope it can do the same for you too! If you have a smart phone, I highly recommend using the FatSecret app too ¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ You can also find me on facebook, where I share my recipes and lifestyle changes Real Food Recipes: http://on.fb.me/VGwgH5 ¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

Latest Posts

Calories

Hi, I ate 600 calories today does that blow my whole diet.? I'm on day 6 of Phase II. Thank you.

by MNT777 on 10 Mar 14 10:55 PM

Hoser's Second Rule of Dieting

I would eat both the Twinkie and the artisan cupcake :) I like a good feast day every now and then.

by mrspackrat on 10 Mar 14 10:19 PM

Weigh Ins

Weigh myself every few days, but only record the weight in FS every two weeks. That shows me how I am trending and doesn't give me false hope or disappointment that daily readings do. The only thing ...

by Glaun on 10 Mar 14 10:11 PM

Finding the Good in the Bad

Bad news,Good news Bad: over the last 5 days I have exceeded my RDI by a little, and I have skipped my exercise routine. Good: Today, under RDI, did exercise routine, and felt great. Thanks LW-M for the ...

by Glaun on 10 Mar 14 10:07 PM

Just Wondering!!

Just scale from bottle that you use as I am now use 2 liters bottle to keep track my daily water intake. Good Luck!

by SchaNur on 10 Mar 14 09:47 PM

view more posts