previous topic · next topic

Joined: Feb 13
Posts: 1

Posted: 28 Feb 2013, 18:46
Does Anyone use this website as a source on making sure your getting the appripraite amounts of protein, fat, carbohydrates and calories in your diet to build muscle? Let me know if so!

Joined: Aug 10
Posts: 648

Posted: 01 Mar 2013, 14:11
I think most track in order to lose weight...and hopefully it being fat, not muscle Smile But I'm sure there are a few out there like you.

Forum Search
Advanced forum search

Latest Posts

Why you don't lose weight?
Umm.. no.. I'm not angry... and I don't "think" they're lying.. I know they're lying. So yes, I will judge. I would be a fool not to judge and be cautious because many of those ...
by PicklesPickles on 25 Oct 16 07:00 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM
Can't seem to stick to a diet
Well, now this started great, and derailed super fast. There are lots of people like you (I might be one) that have trouble giving up "bad/junk" foods, I am one of them, my buddy and I started ...
by gswizzle on 24 Oct 16 08:14 PM
bullet proof coffee
I've been cutting my Carb intake. I don't worry about Calories, Fats, etc....Also, i'm eating as Organic as i can. I'm feeling much better, though it's a little more expensive, it& ...
by michaelwilliams1 on 24 Oct 16 05:31 PM
New food
I was able to create my own recipe once. Now when I try to create one it doesn't register it. Any suggestions.
by MammaDot on 24 Oct 16 05:10 PM