previous topic · next topic
moluc

Joined: Feb 13
Posts: 1

      quote  
Posted: 02 Feb 2013, 02:40
Hi I am new here any advice to help me on my way .Smile
SherylPT13

Joined: Jan 13
Posts: 174

      quote  
Posted: 02 Feb 2013, 07:20
There is so much potential advice - we need a more specific question!! Wink
Man who say it cannot be done should not interrupt man doing it.
Chinese Proverb
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 02 Feb 2013, 07:32
Figure out how to use your account, and start recording everything you eat to see how much you are really eating.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 02 Feb 2013, 07:59
Be consistent use the app and exercise . Stick with it even if you don't see change for a while



Forum Search
Advanced forum search


Latest Posts

Quinoa???
Thank you...I purchased pre-cooked because I was unsure on how to prepare it...now that I know how I am ready to try.... thanks for all the wonderful advise....:)
by roseyhillgirl on 29 Dec 14 09:19 AM
too upset with my weight
Has anyone else noticed that despite all the good and well intentioned posts here, that the op has neither replied nor taken any of it? Have a look at what she is eating as well as how much and even ...
by mummydee on 29 Dec 14 08:30 AM
Buddies Needed for Low Carb Weight Loss
valerieaustin1 wrote: I'm new to this support site and I'm new to low carb eating. I'm 47 and under Dr's prescribed diet of 20 carbs a day. I'm so excited to say that thinking about ...
by mummydee on 29 Dec 14 08:24 AM
2014 Fatsecret Lessons learned
Thanks Bill!!! - this website and all members have been a wealth of information! !!!!!
by pwrestlephoto on 28 Dec 14 04:21 PM
need a buddy
I need a Buddy too. I am 169 now trying to get down to 125. Feel free to add me. Cassy
by FranMom on 27 Dec 14 08:39 PM