8 weeks Weighloss Challenge Help

previous topic · next topic
sandeep87

Joined: Apr 12
Posts: 2

      quote  
Posted: 24 Apr 2012, 13:06
Hi All,

I have taken up the challenge 8 weeks Weighloss Challenge
Started today on April 24th.

It has 8 tasks like mini challenges

In it it says we have to record everything we eat,and record how many minutes of exercise is done.

But i am clueless where to record these things. I just joined few days back.

So request to please Help me out....Very Happy

Thanks,
Sandeep
OctoberBride...

Joined: Oct 11
Posts: 52

      quote  
Posted: 25 Apr 2012, 11:14
You can download the calorie counter app that is linked to this site or you can clock on the myfatsecret tab up top and then click enter food/exercise on the right side. When you record your weight each week, it will automatically be applied to the challenge.

Hope that helps!
Sacrifice what you want in the moment for what you want most.

Nobody said it would be easy, they just said it would be worth it.
ambtreh

Joined: Mar 12
Posts: 108

      quote  
Posted: 25 Apr 2012, 11:55
Point to My Fat Secret and then click Enter Food. Add the food you eat there. Similarly, click Enter Exercise to add your exercise. More information about the exercise can be found at the following link here.

http://fatsecret.com/Community.aspx?pa=fp&m=310739#310739
ambtreh

Joined: Mar 12
Posts: 108

      quote  
Posted: 25 Apr 2012, 11:58
The following discussion might also help.

http://fatsecret.com/Community.aspx?pa=fp&m=310402#310402




Forum Search
Advanced forum search



Latest Posts

Fluid Intake
Does anyone know where to annotate the fluid intake? I used to use MyFitnessPal and just switched over to this one. Thanks!
by Citamami3 on 30 Mar 15 01:26 PM
Bloated
your symtoms sound like you may have an allergy to gluten. gluten is things like wheat and oat products like bread and pastas. Or colitis that can be aggivated by eating tomatoes and acidic foods or some ...
by Rinkabob on 29 Mar 15 09:36 PM
Water intake
I just joined Fatsecret and I was wondering the same. I will follow the recommendation and I'll keep track of my water intake adding it to snacks.
by Eostre on 27 Mar 15 12:46 PM
exercise....morning? night?
It depends on my mood. I try to do a couple minutes - if only something like yoga - in the morning when I wake up. Normally I go on walks so I do those during the day (mid morning or mid afternoon). If ...
by ValerieAnne84 on 26 Mar 15 12:02 PM
Negative comments
I'd prefer to think he was commenting on an actual cow at the farm. I'm giving him the benefit of a doubt, as I too have been accused of being rude to someone when I was talking about something ...
by jeannieselby on 18 Mar 15 01:41 PM

Member Tip

average member ranking
by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast