lost 5 lbs in one week

previous topic · next topic
mariposa2626

Joined: Sep 11
Posts: 1

      quote  
Posted: 29 Sep 2011, 12:50
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....Rolling Eyes
AJM0501

Joined: Sep 11
Posts: 19

      quote  
Posted: 29 Sep 2011, 13:36
usually within the first week it's all water weight that falls off easily. still a nice surprise but don't get discouraged if another 5 doesn't fall off the second week. although that would be nice huh.



Forum Search
Advanced forum search



Latest Posts

Total Gym Users?
My main piece of exercise equipment is the Total Gym. I'm able to get a full body workout in less than 30 minutes. I'm not sure about the amount calories burned. I feel like I have been getting ...
by John10251 on 24 Nov 14 10:08 AM
Newbe
Thank you. That's really helpful.I down loaded the app to my tablet and it said 2000 calories which seems loads to many for weight loss. I will check out the link you sent. Many thanks once again.
by meewee on 24 Nov 14 07:00 AM
the unthinkable happened.. eeryone that isnt and has muscles will understand
i work in the hotel industry and i was assisting this one scrony short lady who kept trying to hustle me to be her personal secretary.. thats the hospitality industry for you - well as i was helping her ...
by eileenguyen on 24 Nov 14 01:24 AM
Aspartame vs. Sugar?
Hello all :) :) Which is worse? Please reply An interesting article about aspartame or sugar. [url=http://www.belmarrahealth...
by evans02 on 24 Nov 14 01:12 AM
Weekend away
I can admit I ate more than usual this weekend BUT i stayed away from the chips and cakes, milkshakes,fried chips and chocolates and for that I'm proud.Last week of clean eating till my big race day ...
by Saige18 on 24 Nov 14 12:09 AM

Member Tip

average member ranking
by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast