LA Weight Lost

previous topic · next topic
rev evans...

Joined: May 11
Posts: 2

      quote  
Posted: 22 May 2011, 10:36
Greetings,
I am going back to LA weight loss by what I know and by using some tips I have found here. I am going to do it myself. I was recently on HCG but began experiencing hair loss. I had started with LA but gained every week-end. Recently had some pictures from a graduation and I saw I needed to get back on a program. Would appreciate some buddies.
mrs smith1

Joined: Apr 11
Posts: 62

      quote  
Posted: 22 May 2011, 18:14
Welcome, sorry for the side effects you have experienced, inbox me or hit me on the journal anytime! Very Happy
Work in Progress
kyla-tra-la

Joined: May 11
Posts: 4

      quote  
Posted: 27 May 2011, 23:28
I'm starting again tomorrow. *ack*

having canteloup in substitute for the take off juice.

hoping this site gives me the support I'll need seeing as my centre left me high and dry and locked out. Smile
inbox me for any support you need! good luck!
Norris456

Joined: Oct 12
Posts: 6

      quote  
Posted: 16 Oct 2012, 09:14
Ya you need to get back on program to lose your weight.
You should do cardio and weight exercise to shape up your body and you also take such diet which is more effective for the cholesterol control and weight reduction.


Fitness classes Rutherford



Forum Search
Advanced forum search



Latest Posts

I'm going to try this Atkins thing:)
I am following a low carb lifestyle and it is wonderful for pain. Since starting I have gone off all pain meds, was taking Gabapentin which is strong. I don't eat anything with sugar, that's p ...
by RaeleneB on 01 Sep 14 08:33 PM
Posting my formula for pain relief here also
Mummydee, your link is very informative, thank you.m
by wholefoodnut on 01 Sep 14 08:10 PM
40-50g Carb challenge
brenda joyce spencer wrote: i have to eat 20 to 25 carbs i dont do net carbs i have a hard time losing weight i think it is because i have a bad thyroid am on med for it . I've been on thyroid meds ...
by mummydee on 01 Sep 14 07:48 PM
drinking water strategy
I'm simply thirsty most f the time. Side affect of asthma drugs and doc when I was a kid who started me drinking lots of water. I used to get horrible kidney infections, as long as I drink lots of ...
by wholefoodnut on 01 Sep 14 06:55 PM
advice needed
I'm new here and committed to my health. I just lost 23 lbs. and now working on maintenance. I work out every day but Wednesday. I feel fabulous and I just turned 60. No excuses for me any more. ...
by makes3 on 01 Sep 14 04:57 PM

Member Tip

average member ranking
by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss