LA Weight Lost

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rev evans...

Joined: May 11
Posts: 2

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Posted: 22 May 2011, 10:36
Greetings,
I am going back to LA weight loss by what I know and by using some tips I have found here. I am going to do it myself. I was recently on HCG but began experiencing hair loss. I had started with LA but gained every week-end. Recently had some pictures from a graduation and I saw I needed to get back on a program. Would appreciate some buddies.
mrs smith1

Joined: Apr 11
Posts: 62

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Posted: 22 May 2011, 18:14
Welcome, sorry for the side effects you have experienced, inbox me or hit me on the journal anytime! Very Happy
Work in Progress
kyla-tra-la

Joined: May 11
Posts: 4

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Posted: 27 May 2011, 23:28
I'm starting again tomorrow. *ack*

having canteloup in substitute for the take off juice.

hoping this site gives me the support I'll need seeing as my centre left me high and dry and locked out. Smile
inbox me for any support you need! good luck!
Norris456

Joined: Oct 12
Posts: 6

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Posted: 16 Oct 2012, 09:14
Ya you need to get back on program to lose your weight.
You should do cardio and weight exercise to shape up your body and you also take such diet which is more effective for the cholesterol control and weight reduction.


Fitness classes Rutherford



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As far east as you can go in North America without getting wet - St. John's, Newfoundland and Labrador, Canada.
by JamaicaBoundNL on 04 Mar 15 04:47 PM
WHY JOURNAL
Thanks guys for your responses. My only add to this note above is: At the end of my weekly weigh ins, I am asked if I journal every day. That is the other reason why I journal! Cheers~GBU~Ann
by Ann444 on 04 Mar 15 04:32 PM
phone app
yes but I don't know how on the app, easier on the website
by howzat4u on 04 Mar 15 03:11 PM
Eating Consciously
When I am eating something really delicious I will even close my eyes so I can fully enjoy the taste of it. Since I am making my food portions I always eat everything on the plate ;-)
by snezica on 04 Mar 15 02:58 PM
I hate eggs! Breakfast Ideas?
Thanks everyone! I'll have to start getting breakfast foods ready the night before.
by MeloMood on 04 Mar 15 09:28 AM

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by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss