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Jenna_5403

Joined: Mar 11
Posts: 5

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Posted: 12 Mar 2011, 12:58
Can I find recipes on here for LA weight loss that has the protein, starch, veg, fruit, etc....daily amounts listed per portion? I see Weight Watchers has points value recipes, but I cannot find anything for LA weightloss



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Butter substitute
Its great to hear you say that. I eat butter too -- just enough to keep deprivation at bay --just gotta keep it in check. I mean to keep it in my re-vamped relationship with food. I am cooking with gr ...
by Stringofpearls on 20 Feb 17 09:49 PM
making progress!
doing good but i can tell you after years of doing low carb high fat... i would not have time to count the calories... i only count the carbs ... and stay about 25 a day... good luck......
by SJWNana on 20 Feb 17 08:11 PM
Being Sick
Thanks Adamevegod; I'm hopeful that I've built up enough resistance to ward off any relapses. Fingers crossed! :)
by CammieCo on 20 Feb 17 08:51 AM
Adkins indulgence
it can track fiber but not sugar alcohol :(
by paularichardson on 20 Feb 17 07:41 AM
Not a diet
Very true. That is for sure the reason I have failed so many times. Currently, my portion sizes are about a third of what they were. I need to stay like that.
by Sherillynn on 18 Feb 17 07:50 AM

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by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss