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Jenna_5403

Joined: Mar 11
Posts: 5

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Posted: 12 Mar 2011, 12:58
Can I find recipes on here for LA weight loss that has the protein, starch, veg, fruit, etc....daily amounts listed per portion? I see Weight Watchers has points value recipes, but I cannot find anything for LA weightloss



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Any Porridge suggestions?
Steel cut rolled oats, The quicker the cooking time the more they are processed and the less nutrition so stick with the longer slower cooking ones. http://www.bobsredmill.com/qui...
by mummydee on 31 Jul 15 04:40 AM
Add a new meal
Hi is it possible to add something that is not on the list. I tried adding a new meal but was not able to add what I wanted.
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2,000 cal/day
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by sara annbutler on 30 Jul 15 05:26 PM
What am I doing wrong?
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by eclipsesolaire on 30 Jul 15 02:28 PM

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by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss