my fav night time snack... whats yours?

previous topic · next topic
ndmommyof4

Joined: Nov 10
Posts: 18

      quote  
Posted: 04 Feb 2011, 22:58
My favorite nite time snack (1 protein, 1 fruit, 1 starch) is 3 baby bel light chz (3 = protein), a "pink lady" apple, and two white cheddar rice cakes. I also eat my coconut LA lite bar too! Its like a smorgasboard of nummy diet food!

Whats YOUR favorite night time treats that you can't live without, but are diet friendly???
TxBelle01

Joined: Jan 11
Posts: 7

      quote  
Posted: 05 Feb 2011, 01:51
walnut/almonds 100c/WW string cheese 60c/grapes!! Yummy!
camiann7477

Joined: Jan 11
Posts: 1

      quote  
Posted: 05 Feb 2011, 06:43
UGH. I get sooooo hungry @ night. I want to raid my kitchen. More specifically, I crave carbs @ night. What should I eat?
kiousisd

Joined: Apr 09
Posts: 3

      quote  
Posted: 05 Feb 2011, 11:05
have celery sticks. they burn more calories then you intake because of all the chewing! a nurse told me this. Plus, lots of water. Nights are the hardest for me too.
"Friends who mind, don't matter. And those who matter won't mind."

"Be a first-rate version of yourself, instead of a second rate version of someone else." - Judy Garland
bpcheer3

Joined: Jan 11
Posts: 1

      quote  
Posted: 05 Feb 2011, 11:20
i love a graham cracker and 2 tbsps of peanut butter on top! a small glass of milk on the side makes it even better. this way, you feel satisfied and full, but you've still had a small and relatively low-cal portion.
sheripickle

Joined: Jan 10
Posts: 660

      quote  
Posted: 05 Feb 2011, 13:57
almonds, or babybel cheese and ostrim sticks (like pepperoni) laughing cow light swiss cheese wedges on celery, radishes, pumellos (sp?) and avocados!
~Cheryl~
katballew

Joined: Dec 09
Posts: 308

      quote  
Posted: 07 Feb 2011, 13:30
I like to melt a tbsp of peanut butter in the microwave then drizzle it over a banana. Top with a dollop of sugar-free cool whip. Could add some crushed walnuts too.
http://www.fitinfaith.wordpress.com

Milestones:
Lose 10% (24.5):
Get under 200 lbs:
Get to 185 lbs:
Get to 170 lbs:
Get to 155 lbs:
Get to GOAL WEIGHT 150 lbs:

"Don't dig your grave with your own knife and fork." ~English Proverb

We have more ability than will power, and it is often an excuse to ourselves that we imagine that things are impossible. ~François de la Rochefoucauld

“Our whole story, from the beginning to the end, is about food—from the apple in the garden to the banquet table.” ~Carol Showalter
stephanielor...

Joined: Jan 11
Posts: 15

      quote  
Posted: 07 Feb 2011, 14:13
I like to bake a whole banana in the oven then sprinkle cinnamon and crushed almonds on it. Then I top it off with a little honey. So yummy and satisfies my sweet tooth.
haleysmom

Joined: Feb 11
Posts: 20

      quote  
Posted: 07 Feb 2011, 14:24
I've never heard of baked banana, but it sounds great.

If I do have a bedtime snack, I'm tempted to go after anything I can find. I like popcorn, graham crackers with butter (or Nutella), a mini candy bar, or a glass of orange juice. Not all on the same night, of course. It all depends on how I have done on my day calorie wise, some nights I have to try to get something extra in for the day. Some days I have to decline the bedtime snack because I was naughty earlier in the day.

Hot chocolate with butterscotch schnaps is always a treat. Helps me sleep too!
Haleysmom
"We cannot become who we want to be by staying who we are."



Forum Search
Advanced forum search



Latest Posts

setting calories
I like to stick the the recommendation but I also like to have energy for lifting weights, running, and looking fuller. When I go too low, I can definitely tell when it comes to energy levels. If you ...
by Diablo360x on 31 May 16 04:18 PM
New member
Hi everyone, i am a new member and still needs to figure out how this works i really need to loose weight and needs all the support i can get.
by chanteny on 31 May 16 04:54 AM
Not losing weight!
Maybe you're not eating enough calories. Your large weight drop in the beginning will be mainly water. Weight loss becomes slower after that. Maybe you're not eating enough of the right foods. ...
by Doobrie on 31 May 16 02:09 AM
Atkins
Thank you Erika. Much appreciated
by CC170 on 30 May 16 10:29 PM
Check the Calendar Date BEFORE recording details
I forgot to check the date on the calendar - it was a day behind AHHH hate when that happens! Note to self - check the date BEFORE recording details !!! :oops:
by Rose Hala on 30 May 16 08:12 PM

Member Tip

average member ranking
by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss