Weekends Wreck My Scales!

previous topic · next topic
Janetmarie

Joined: Aug 09
Posts: 11

      quote  
Posted: 20 Sep 2010, 07:42
I'm new here and I hope by posting daily will help keep me accountable. I've signed up for challenge,LOSE 12 BY THE TWELVE DAYS OF XMAS, so we'll see if that helps.

I did so well with the scales and eating last week and now here it is Monday and the scales is UP UP UP!! I've got to eat more regularly on the weekends and pick better choices. If anyone else has had this issue with the weekends and have any suggestions I would certainly like to hear them.
Mary Rose (aka Janetmarie)
Falcon Mom

Joined: Sep 10
Posts: 5

      quote  
Posted: 20 Sep 2010, 08:01
Hi. I started my diet last week and was fearful when it came to the weekend but I think I did okay. Planning ahead is the key ! Saturday I knew I would be at an outdoor festival so I packed my own snacks such as rice cakes and almonds. I did eat at the festival (barbecue plate) however I shared it with someone. Sunday was football mania so again I took my own healthy munchies such as popcorn,carrots, celery, broccoli, almonds, and fat free ranch dressing for dipping. Best of luck !
Janetmarie

Joined: Aug 09
Posts: 11

      quote  
Posted: 20 Sep 2010, 10:22
Falcon Mom...you are definitely doing it right! When I first started LAWL back in 2007 I too was very careful and took my own snacks. I'm pretty sure I need to go back to that thinking but after being in maintenance for 2 years it's hard to go back. Thanks for wishing me luck I will certainly need it!
Mary Rose (aka Janetmarie)



Forum Search
Advanced forum search



Latest Posts

Nutrimost Resonant Frequency
Don't pay someone for you to lose weight. You can do it yourself by changing how you eat and exercise. There is no magic solution. The "diet" industry is huge because they feed on people ...
by wholefoodnut on 30 Jul 15 07:15 AM
Thoughts on Viennas
Agreed lots of sodium and chemicals. You can find a better option.
by wholefoodnut on 30 Jul 15 07:08 AM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Too funny Glaun! you have done a great job and i'm sure that little glitch will not make a difference in the grand scheme. my 'oh it doesn't matter' thing is wine! love it and it's ...
by mummydee on 30 Jul 15 05:34 AM
What am I doing wrong?
Feeling like you are on right track...
by maktrim1 on 30 Jul 15 02:06 AM
Self talk
Good comment
by wholefoodnut on 29 Jul 15 09:51 PM

Member Tip

average member ranking
by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss