How Often Do you weigh yourself?

126 PAGES
first ... 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 next ... last
previous topic
Modest...

Joined: Feb 13
Posts: 8

      quote  
Posted: 09 Mar 2013, 18:35
Once a week! ^.^ It's easier to remember, less fear of staying the same weight or not waiting long enough for the difference! Although the difference is already there on my face when I look in the mirror. Smiling.
sing4theLord...

Joined: Jun 11
Posts: 7

      quote  
Posted: 09 Mar 2013, 19:33
I personally find that a week can be too long, but daily is way too often. I check mine every four days. It's different. But I find that I don't relax on my diet as often, but I am not depressed if it's not the number I want.
spaceman3000

Joined: Mar 13
Posts: 1

      quote  
Posted: 10 Mar 2013, 06:53
Everyday at the same time each day.
Isabel...

Joined: Mar 13
Posts: 2

      quote  
Posted: 10 Mar 2013, 09:11
Only once weekly
Mertiegertz

Joined: Mar 13
Posts: 1

      quote  
Posted: 11 Mar 2013, 11:32
Once a week
stevelyn

Joined: Mar 13
Posts: 1

      quote  
Posted: 12 Mar 2013, 15:46
once a week
milky milky...

Joined: Mar 13
Posts: 15

      quote  
Posted: 12 Mar 2013, 15:52
Every 2 days, in the morning ^.^
lenny

Joined: Sep 06
Posts: 68

      quote  
Posted: 12 Mar 2013, 23:45
Most mornings after getting up before the shower but I usually only officially 'weigh in' every other week.
I feel trim and terrific - well I will eventually!
eyeheartyou1...

Joined: Jul 10
Posts: 11

      quote  
Posted: 12 Mar 2013, 23:53
I used to do it everyday & it didn't work for me! I'm now trying to only weigh myself once or twice a week! Smile
GETMOODY

Joined: Oct 11
Posts: 20

      quote  
Posted: 13 Mar 2013, 05:19
I weigh every morning and every night. But I only "count" it on Saturday mornings
S.A.M.
deadcenter

Joined: Jun 12
Posts: 187

      quote  
Posted: 13 Mar 2013, 06:01
I skip the occasional day but for the most part I still weigh in every morning. I'm obsessed. And it keeps me in line.


>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Striving to be Better"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Remember that a negative look from someone else may be nothing more than him or her being constipated! ;-p"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Maintenance is not a destination"
“Opportunity may knock only once, but temptation leans on the doorbell.”
rockytu

Joined: Aug 11
Posts: 242

      quote  
Posted: 13 Mar 2013, 06:32
once a week is good
ONCE YOU MAKE A DECISION THE UNIVERSE CONSPIRES TO MAKE IT HAPPEN!!
Jacquetanis

Joined: Nov 11
Posts: 14

      quote  
Posted: 13 Mar 2013, 10:52
I weigh myself every morning. It helps me "tow the line" and stay accountable to myself.
Marymcaf

Joined: Mar 13
Posts: 2

      quote  
Posted: 13 Mar 2013, 11:34
Every 2 moths
MommyDoc

Joined: Jan 13
Posts: 9

      quote  
Posted: 13 Mar 2013, 18:07
I try to weigh daily even though I know those frustrating fluctuations will be there. I skip one or two days a week for whatever reason. My "official" weight is the average of the previous week's weights. I find that by using that average it helps to see the REAL trend rather than the flukes.
Coleen aka mommydoc
ATKINS since Jan 2013
deadcenter

Joined: Jun 12
Posts: 187

      quote  
Posted: 13 Mar 2013, 19:47
I found this program for my android phone helped me with fluctuations and averages.

https://play.google.com/store/apps/details?id=net.cachapa.libra&hl=en

"Libra tracks your weight using a trend line as suggested by the Hacker's Diet.

- Easy data entry
- Scrollable, zoomable chart
- BMI
- Weight goal
- Time-to-goal estimate
- Daily KCal estimate
- Visualisation of your diet plan in the chart
- Statistics
- Share chart via email, mms, Facebook, Twitter, etc.
- Import/Export to Excel (.csv)
- Synchronization with Withings (download only)
- Withings real-time push notifications
- Widget

Visit us on our Facebook page: http://www.facebook.com/LibraWM
"


>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Striving to be Better"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Remember that a negative look from someone else may be nothing more than him or her being constipated! ;-p"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Maintenance is not a destination"
“Opportunity may knock only once, but temptation leans on the doorbell.”
babyjean

Joined: Jan 11
Posts: 28

      quote  
Posted: 13 Mar 2013, 23:12
2 times a week Neutral
terrytw

Joined: Nov 11
Posts: 1

      quote  
Posted: 14 Mar 2013, 00:06
Just about every day of my life, in the same condition: morning, buck naked, after the bathroom..... If I wait until I can feel a change in my clothes, it's already way too late. For me, it should be within a pound or so of the previous day, if it's not, I need to make an adjustment today, and maybe tomorrow, not start a week from now. I never weigh myself at night, or dressed....Using the same condition keeps me on track, without torturing myself seeing inaccurate higher numbers.
Radhika

Joined: Jul 10
Posts: 3

      quote  
Posted: 14 Mar 2013, 07:22
Me too use to weight everyday 2 to 3 times bit now i got feed up
Once in s while i check not much of difference
quiltermom

Joined: Jan 11
Posts: 21

      quote  
Posted: 14 Mar 2013, 11:12
I weigh daily, first thing in the morning,out of habit. If I gain, I look back at the past few days to see what the cause might be.



Forum Search
Advanced forum search


Latest Posts

Leslie Sansone , Debbie Rocker workouts
ICor1013 wrote: For those of you who use Leslie Sansone's walking workout videos, I'm wondering if there's a way to record the exercise other than under "brisk walking". I carry ...
by amyskids on 20 May 15 02:22 PM
Arm Pit Chaffing
For your armpits, I used to get the same but then I realised it was more about before and after care than anything else. I use a small amount of deodorant before I run and then afterwards when I shower, ...
by JustineJones on 19 May 15 07:54 PM
slim in 6
I lasted about 4 weeks in the the slim in 6 was never able to get through the leg exercises but it did kick my @ss! Exhausting to say the least but I did find it challenged me even though I did not fi ...
by Joan0816 on 11 May 15 08:06 AM
Do you lift weights
ebivr wrote: Just shows, lifting beats cardio for weight loss. The best thing for weight loss is caloric deficit. End of story. The best thing for body composition is up for debate, and depends ent ...
by ieGod on 06 May 15 10:41 AM
How long do you all work out for?
It depends on the type I do. Usually 25-30 min of weights and/or HIIT. I really like a free website called fitnessblender.com. Lots and lots of different types of workouts and lengths there.
by fabfivemom on 30 Apr 15 03:21 PM