L A Weight Loss

Is there anyone doing L A Weight Loss who has found a substitue for their bars that you are suppose to eat 2 times a day. I think they taste find but I refuse to pay the price they charge for the bars. I am certain someone has found a substitue and just wondering if anyone on this site might have one. Let me know if you have, Thanks for your time.

I have done LA before and I used South Beach breakfast bars--not the snack bars. They were pretty close in cals, fat, and protein.

HI I was told to use the Luna bars...they are tasty and have potassium........ hope this helps in Walmart the price is pretty good.........

Hello,
I am trying to use some of the LA weight loss products and doing the program myself. Two years ago
I was on the plan and lost 30lbs I have gained it back. I am going to purchase the Take off again but I am unsure of what you are to eat. If I remember is it green vegetables,water and meat? If you know or remember could you let me know. I also noticed you mentioned Luna bars is that a substitute for the LA
Lites? Any info you have will be helpful.

with take off 2 you can have 6 oz of meat a day and unlimited green veggies

I am starting Take Off with the juice tomorrow and here is what it says.....

You must have "unlimited amounts" of the following meats, poultry, fish.
Beef (chuck roast, flank steak, filet mignon, ground meat, rump roast, sirloin, t-bone)
Chicken/Turkey
Fish
Lamb
Liver
Shellfish - Fresh (clams, crab, lobster, mussels, oysters, shrimp)
Veal

Vegetable Choices, Unlimited
Use Fresh or raw
Asparagus, broccoli, celery, cucumbers, endive, escarole, green cabbage, green onions, green peppers, lettuce, romaine lettuce, zucchini

Hope this helps.....

I think there are 2 different take off's. The regular take off, which you do when you first start is the one with unlimited meats and green veggies and the take off juice. Then in our book there is the take off 2 which is probably one you do once you've already started the program. It's a little different, you can only have 6 oz of protein but unlimited green veggies.

As for the LA Lite bars, I buy mine on Ebay. I just got 24 boxes of 7 for $100 plus shipping.. They have great deals on all products. Hope this helps Kristin

Fruits, vegetables and protein foods are more effective to lose the excess fat and shape up the body.
You should include more fresh fruits, raw vegetables, and fat burning foods to get rid of extra fat and lose your body weight.

Fitness classes Rutherford

Try Grab 1 bars, you can order them online.