LA Weight Lost

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rev evans... Joined: May 11 Posts: 2	quote Posted: 22 May 2011, 10:36 Greetings, I am going back to LA weight loss by what I know and by using some tips I have found here. I am going to do it myself. I was recently on HCG but began experiencing hair loss. I had started with LA but gained every week-end. Recently had some pictures from a graduation and I saw I needed to get back on a program. Would appreciate some buddies.
mrs smith1 Joined: Apr 11 Posts: 62	quote Posted: 22 May 2011, 18:14 Welcome, sorry for the side effects you have experienced, inbox me or hit me on the journal anytime! Work in Progress
kyla-tra-la Joined: May 11 Posts: 4	quote Posted: 27 May 2011, 23:28 I'm starting again tomorrow. ack having canteloup in substitute for the take off juice. hoping this site gives me the support I'll need seeing as my centre left me high and dry and locked out. inbox me for any support you need! good luck!
Norris456 Joined: Oct 12 Posts: 6	quote Posted: 16 Oct 2012, 09:14 Ya you need to get back on program to lose your weight. You should do cardio and weight exercise to shape up your body and you also take such diet which is more effective for the cholesterol control and weight reduction. Fitness classes Rutherford

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I might be the last person to discover this

Neat. I like adding recipe sites. I also like: http://www.ibreatheimhungry.co... http://cavemanketo.com/

by rksoup on 24 May 13 12:53 PM

Major binge

fluke62 wrote: :cry: totally gutted n feel like poo now, little boy sent home from school poorly so I didn't get out for my power walk this afternoon, got bored and binged on all sorts of rubbish ...

by thinner120 on 24 May 13 12:43 PM

Swollen ankles???

Raven...I soooo know about the hotdogs, but like I said, out of options this AM.

by JBL12 on 24 May 13 12:09 PM

My first gym experience

My niece invited me to a master class at the gym where she teaches a few classes and works out. Thrilled about it. It will be a first. Really want to go, but dreading the possibility that I'm going ...

by ClassicRocker on 24 May 13 09:47 AM

tomorrow is the new start

Hi and good luck! My best advice to stay on track is to find healthy foods you like, and exercises that you find fun. Variety, variety, and something different for a change of pace. ;) I'm new ...

by mylol on 24 May 13 09:22 AM

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Member Tip

by member jojo36 Don't spend the money - do it youself if you can get ahold of the diet plan. 31 May 10 for diet LA Weight Loss
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