information needed

previous topic · next topic
katiedidd

Joined: Nov 10
Posts: 4

      quote  
Posted: 05 Nov 2010, 21:29
does anyone know where i can get a copy of the la weight loss plan? no lawl center in my area.
fit4orme

Joined: Oct 10
Posts: 35

      quote  
Posted: 06 Nov 2010, 01:30
Try: http://www.latoyourdoor.com/
Hope that is what your looking for, I was on La before it left my area too
Regina,
"Fearfully and Wonderfully Made"


"This is a Lifestyle NOT a quick fix!"
katiedidd

Joined: Nov 10
Posts: 4

      quote  
Posted: 06 Nov 2010, 10:28
thanks for the reply!! i will check that site out!



Forum Search
Advanced forum search



Latest Posts

To many carbs?
Thanks for the reply, no I don’t weigh my food. I don’t have large serves though. My calories are within my goal.
by skinnyminny54 on 21 Feb 18 05:13 AM
Calories
Actually, the app will only re-calculate your RDI when you tell it to, but it will use your current weight (and any other changes you made .. like your declared activity level). On the website, you do ...
by rhills on 21 Feb 18 03:09 AM
Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
"A year-long randomized clinical trial has found that a low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production ...
by Diablo360x on 20 Feb 18 05:37 PM
Mobile App Vs. Web version
Hi, Welcome! I'm just starting out here as well. I used myfitnesspal in the past - the interface is a little easier to use, I found, but it's plugged up with ads and runs VERY slowly on my phone. ...
by oberlin078 on 20 Feb 18 05:19 PM
here I go
Hi, good luck, I also have joined same challenge but I think I will be pushing it my weight loss is slow, anyway hope you do well.
by skinnyminny54 on 20 Feb 18 05:05 PM

Member Tip

average member ranking
by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss