information needed

previous topic · next topic
katiedidd

Joined: Nov 10
Posts: 4

      quote  
Posted: 05 Nov 2010, 21:29
does anyone know where i can get a copy of the la weight loss plan? no lawl center in my area.
fit4orme

Joined: Oct 10
Posts: 35

      quote  
Posted: 06 Nov 2010, 01:30
Try: http://www.latoyourdoor.com/
Hope that is what your looking for, I was on La before it left my area too
Regina,
"Fearfully and Wonderfully Made"


"This is a Lifestyle NOT a quick fix!"
katiedidd

Joined: Nov 10
Posts: 4

      quote  
Posted: 06 Nov 2010, 10:28
thanks for the reply!! i will check that site out!



Forum Search
Advanced forum search



Latest Posts

Sandwich Wrap (255 cal)
Try my personal Grilled Chicken Salad Wrap: Honey Wheat wrap - 60 cal Perdue "Ready to Eat" Chicken Breast (1/2 cup) - 100 cal Romaine Heart Salad leaf (1) - 3 cal Finlandia Swiss Cheese (1 ...
by Dwayne Greene on 22 Nov 17 12:33 PM
Good Snack
1 Golden Delicious Apple, and 3 tbsp. of Alouette's Reduced Fat Spreadable Cheese, for a total of 142 calories. :)
by Dwayne Greene on 22 Nov 17 12:13 PM
Eating too little?
Weight Watchers dropped the number of calories you could have the smaller you were. I would try dropping calories to 1200 per day.
by EP4ME on 22 Nov 17 05:13 AM
Gotta get a grip!
Good going.
by Kathy carter on 21 Nov 17 09:36 PM
who meal plans?
I find this to be a key to my success. I plan at least 3 meals a week that I can also use to create lunch, love the crock pot great help I also make soup for the week. great go to when I am in a hurry ...
by slemo58 on 21 Nov 17 04:44 PM

Member Tip

average member ranking
by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss