Couldn't find any info on the forums on this, so here goes. I was just wondering if anyone has the scales that calculate body fat % and has also done the skin caliper test.
I'm wondering how close they actually were. An acquaintance told me hers was only off by 1%. The reason I ask is that over the past 9 months, I have gradually gotten my BF% down from 32% to 20% and I just can't imagine that I have only 20% BF. I work out 1-2 hours daily but just don't feel like my body looks tight - like I would expect a female w/ 20% BF to look