Get Ready

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Mia85 Joined: Sep 12 Posts: 13	quote Posted: 27 Sep 2012, 21:36 OK everyone ... get ready to start a new day n become the new you!!! Hope to find out how your first day go's and remember to be positive!!! I'll be putting up my pic tomorrow after I get my kids to school .. hope to see all of ur pictures. night night Real woman have curves and tatoos.

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Have you done the lessons over at atkins.com? They are a wealth of information on doing Atkins correctly.

by messamermom on 21 May 13 04:06 PM

yea!!!

Congratulations!

by roseomg on 21 May 13 03:45 PM

Need suggestions on healthy/low-calorie foods.

Good idea!;)

by DylanRose on 21 May 13 03:27 PM

I'm back!!

Absolutely spend lots of time here. It's never too late to begin again. We literally all have had to at some point, at many points :)

by Cthulhu on 21 May 13 02:29 PM

Fruit

Hmmm. Didn't realize plain yogurt was that high in carbs. I mentioned it because the friend who recommended it to me said her parents do it, and they are both on Atkins. I'm doing Paleo, but ...

by smiledarling on 21 May 13 10:57 AM

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by member sammii_21 If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ... 28 Jan 08 for diet Slim Fast
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