previous topic · next topic
Mia85

Joined: Sep 12
Posts: 13

      quote  
Posted: 27 Sep 2012, 21:36
Very Happy OK everyone ... get ready to start a new day n become the new you!!! Hope to find out how your first day go's and remember to be positive!!! I'll be putting up my pic tomorrow after I get my kids to school .. hope to see all of ur pictures.
night night Very Happy
Real woman have curves and tatoos.



Forum Search
Advanced forum search



Latest Posts

PROTEIN=ENERGY!!!!!!😁😁😁😁
I just started a strict high protein/low carb diet the first of last week and by Thursday was already down 9lbs! Drinking lots of water(6-12 16.9oz/day), and actually feeling like doing some exercise! ...
by staceycalladine on 19 Aug 17 09:20 PM
Hidden calories from I Can't Believe It's Not Butter cooking spray
I just edited this product because it was listed as 5 sprays = 0 calories. Can anyone figure out how many carbs and proteins in 5 sprays? I left them as zero. According to Unilever and a class action ...
by Patti Y on 19 Aug 17 02:11 PM
cider vinegar
I find cider vinegar tough to drink with just water. I put a tablesppon of cider vinegar with a skimpy tablespoon of honey and add 7 oz hot water for soothing drink.
by Bootsiek on 19 Aug 17 07:20 AM
Daily Calorie Target Seems High
FS is making it's recommendations based on what you said your goal was (lose 1 lb/week, for example), and it is based on it's estimate of the calories you burn in a day (which is your BMR .. the ...
by rhills on 18 Aug 17 08:31 PM
Diet suggestions???
One thing you'll hear a lot here is low carb, high fat. (LCHF) That's what my partner used to reverse their diagnosis of type-2 diabetes; now their a1c numbers aren't even in the pre-diabetic ...
by T8U9 on 18 Aug 17 06:34 PM

Member Tip

average member ranking
by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast