Stinkin' Thinkin'

previous topic · next topic
jetgemini

Joined: Apr 11
Posts: 83

      quote  
Posted: 08 May 2012, 08:35
Okay back to business so I am forgiving myself for falling off the wagon and I hope I can just keep it simple and stop that stinkin thinkin. I used to work in a Women's addiction recovery resource center That's a huge part of recovering from any addiction or abuse. I am really going to try to sort out the reality of eating and living healthy from all of the little stories I have been telling myself. My favorite is "just one bite." I wonder if any of you have been doing this? Feel free to share.
<a href="http://www.TickerFactory.com/weight-loss/wQs2iQz/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wQs2iQz/weight.png"></a>
waynesworld

Joined: Apr 10
Posts: 26

      quote  
Posted: 08 May 2012, 08:42
Jetgemini, would you take a quick peak at my post today. I am free from alcohol for nineteen years but still have trouble with overeating for the wrong reasons. Any suggestions??
I am a Gemini, May 22. I am guessing you are too.
It's "Just a little taste of each item" for me.
Wayne
jetgemini

Joined: Apr 11
Posts: 83

      quote  
Posted: 08 May 2012, 09:04
Hi Wayne, my name is Jane and I have an eating addiction. There is no pretty way to say this but I use food as a pacifier, friend, whatever. I must say congratulations on your healthy life alcohol free and you know how hard that was. Here is what I think and not too many people would argue this. I think that some of us have an addictive personality. It has taken me a lot of education and experience to come to this conclusion. Once I kick the eating problem I will have to be wary of what else I can get into. You have already proven to yourself that you have amazing will and determination. This is just something to apply that to. To accomplish what you have done already you must have the tools to conquer this. Good luck and please keep in touch I will need help here.
<a href="http://www.TickerFactory.com/weight-loss/wQs2iQz/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wQs2iQz/weight.png"></a>



Forum Search
Advanced forum search



Latest Posts

I am on the Atkins diet on induction and gaining weight! Please help.
From looking at your calendar it seems as if you are eating way too much protein in a day; especially for your size. The problem with excess protein is a process in our bodies that converts excess protein ...
by yduj57 on 22 Aug 14 07:58 PM
day default
Msbuggirl fat secret isn't recording my weight loss for my challenges either for two months now. I've complained and nothing. They do not care. Kraftylady I also have to click on the right date ...
by snezica on 22 Aug 14 02:14 PM
Cauliflower pizza
Vickie 5966 wrote: I've never tried this with cauliflower but when I need to get liquid out of zucchini I shred it and pile it in a tea towel. Spin the towel until the zucchini is in a ball and s ...
by laner68 on 22 Aug 14 12:53 PM
drinking water strategy
That's exactly what I have been doing! LOL, atleast I got one thing correct on this diet!
by pwrestlephoto on 22 Aug 14 10:47 AM
157.1
:) I take it after 1485 in calories yesterday, halting my drinking of water after 7PM seemed to help... Next weigh in Friday August 29, 2014 need to atleast get to 154-155/ Need to exercise more and tweek ...
by pwrestlephoto on 22 Aug 14 07:29 AM

Member Tip

average member ranking
by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast