how do i change the amount listed that is in g to cup/tablespoon etc?

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Lily1000

Joined: Apr 13
Posts: 2

      quote  
Posted: 04 Apr 2013, 22:13
looking the foods , i see they listed in grams and i don't know how to convert to cup, pint, qt. oz. etc. how do i do this as i don't know what a gram is in my way that i know how to measure. thanks
messamermom

Joined: Feb 11
Posts: 105

      quote  
Posted: 08 Apr 2013, 16:21
Are you talking about the nutritional counts being listed in grams or the portion size of foods listed in grams?
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 08 Apr 2013, 16:37
Since gram is a weight and spoon/cup is volume based, you are going to need a scale.. You can try googling for an estimate.



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