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lilzkakez

Joined: Feb 13
Posts: 36

      quote  
Posted: 22 Feb 2013, 20:45
I really messed up...I went over my daily intake
271calories ..I planned my menu too the count.
I binged...after all I did to keep me from going
over my RDI...i re a lly messed up i really did
placing doubt I'm not gonna make it....WOW..
WWJD?.. He would get up brush himself off
ask God for forgiveness, forgive himself and
try it again..until He gets it right...so will WWJD



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DIETING
I think you left Caps Lock on.
by jyeoman2910 on 21 Jan 17 03:51 AM
Weigh in
How long did it take.? what was the type of food you ate primarily. TY Dan
by dannoci on 20 Jan 17 05:45 PM
My achievement :)
wow ! that's an AWESOME progress hope you achieve your goal tho <3
by DinaElsawah on 20 Jan 17 05:44 PM
Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
by Crookedriver on 19 Jan 17 04:42 PM