Forgiving Self.. if you trip

previous topic · next topic
lilzkakez

Joined: Feb 13
Posts: 36

      quote  
Posted: 22 Feb 2013, 20:43
I really messed up...I went over my daily intake
271calories ..I planned my menu too the count.
I binged...after all I did to keep me from going
over my RDI...i really messed up i really did
placing doubt in myself asking will i make it...
WOW..WWJD?.. He would get up brush himself off
ask God for forgiveness, forgive himself and
try it again..until He gets it right... and I will.
Diamond2007

Joined: Dec 11
Posts: 1

      quote  
Posted: 23 Feb 2013, 01:20
You can not place pressures on yourself to be on target every day with your caloric intake. Do not punish yourself just note what you did and do better the next day. Keep up the good work!!



Forum Search
Advanced forum search



Latest Posts

Does anyone else get tired after eating breakfast?
Hi BigBear, I would really consider going for the apnea test. I was not sleeping and really thought I had apnea. It caused me stress thinking about whether or not I had this condition, so I finally ...
by dragonwisdom on 20 Dec 14 08:14 PM
Shortage in RDI
OH WOW, I never did the ideal weight calculator on that site, just used the rdi calculator. It says I should be between 107 and 145 and at 59 years old I hope i never get down to 107 !! However FS ...
by mummydee on 20 Dec 14 06:54 PM
I agree
Agree. It must be maintainable.
by KayeGirl on 20 Dec 14 06:00 PM
VALUABLE RESOURCE The Best Antioxidants and Superfoods
Unfortunately a good idea in the 90s was turned into an industry money maker... As soon as the FDA gets hold of any idea this is what happens. Not disputing that some of these super foods are good ...
by mummydee on 20 Dec 14 12:49 PM
Low carbers....is this a good plan for tomorrow?
I would go for a nice Cheese and Mushroom Omelette, with a couple of Bacon Rashers or Scrambled Eggs with Cheese and Fried Mushrooms and Bacon. I found that, if I restricted myself too much, I lost n ...
by Widdy1961 on 20 Dec 14 11:58 AM