exercise management

previous topic · next topic
guzman23

Joined: Feb 13
Posts: 1

      quote  
Posted: 10 Feb 2013, 22:41
I don't get why I can't remove exercise activities on my log. I can't remove sleeping for 24 hrs burning 2000 calories. When ever I want to change it, it makes me replace it with something else. How do I manage this?
Ingria

Joined: Oct 11
Posts: 530

      quote  
Posted: 11 Feb 2013, 02:16
It is correct behavior of the application. It defaults to two activities - sleep and rest. This is because you burn the calories all day long, even when you sleep and rest. To add exercise, you need to replace some of the sleep or rest time with actual exercise. You cannot delete sleep or rest, just replace with X min of other activities. It is general consensus on the forum that replacing rest with activities like driving or desk work (i.e. low impact activities) will result in FS overestimating your calorie needs. So it makes sense to only track actual exercise or work that makes you burn a lot of calories.
~~~~~~~~~~
The first thing you lose on a diet is your sense of humor. ~ Author Unknown
It doesn’t matter what diet you follow… What matters is what makes you follow your diet. ~ Tom Venuto
Mazchap

Joined: Jan 13
Posts: 6

      quote  
Posted: 11 Feb 2013, 04:35
Yeah! What Ingria said! Although as a sameday van courier who can often find himself rising at 2am to travel 500miles and then rest for a bit before doing some more - the game plan changes. My kind of driving is intense and needs recording. I'm not your average commuter.



Forum Search
Advanced forum search



Latest Posts

Hello all
Hamburgers are good with a bit of mustard or horseradish. You don't want to be eating the bun.
by wholefoodnut on 24 Jul 14 08:56 PM
Happy
:) I'm so surprised when l hope on the scales at the gym, that l had lost just over a kg. By just changing my eating habits and entering what l eat into fatsecert it's amazing!
by Roo girl on 24 Jul 14 07:41 PM
KCal ... Total Cal ... and workout Cal
Can someone explain what KCal means? ... and if I workout ... where do the Net Cal come from and what is minused. Not sure I am figuring things correctly. Any insight to this would be great!
by BigRed6 on 24 Jul 14 07:02 PM
Atkins
I agree with berley1, think outside the box. I will eat tonights leftovers, ribs and broccoli for breaky next day... Agree with having a look at induction food list and eat whatever you want from that ...
by mummydee on 24 Jul 14 05:30 PM
Super low carb recipes
http://www.diabeticlivingonlin... This site has the best recipes!!!!
by sandycatiller on 24 Jul 14 02:15 PM