When will I lose

previous topic · next topic
Ihboop

Joined: Apr 12
Posts: 2

      quote  
Posted: 17 Jan 2013, 09:06
Ok, so I guess I am doing something wrong. I keep losing 3 pounds gaining 2 pounds. Gaining 2 pounds losing 1 pound. WTH...Ugh..so frustrating.
scrapermom

Joined: Jan 13
Posts: 2

      quote  
Posted: 19 Jan 2013, 15:55
I do the same thing but I for some reason hold onto a lot of water weight...
Sunkeeper

Joined: Jan 13
Posts: 404

      quote  
Posted: 20 Jan 2013, 04:57
Me too! I just blew it on Fri and ate everything in sight. Climbed back on yesterday though and hope I can stay there. I've only lost 1 lb since Christmas, keep going up and down and up and down.

Are we doing something wrong or is it just a plateau stage that will pass?

Buffy53

Joined: Jan 13
Posts: 2

      quote  
Posted: 20 Jan 2013, 11:01
I have the same problem down 2 lb up 1 lb and so on. I did some research on a medication I was on and guess what? It causes lots of weight gain.
I stopped taking the medication (12/28/12 with Dr. approval) going through some side effect.
With a healthy diet and exercise I should start seeing some results.
I need support in keeping myself motivated.
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 20 Jan 2013, 11:35
I just need one lb to be at my first goal weight but the last week it has been doing the same thing..plateau as they call it. It time to step it up Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
Ihboop

Joined: Apr 12
Posts: 2

      quote  
Posted: 22 Jan 2013, 19:12
Hmm I hold water too. My high blood pressure medicine helps but at least I lost 2, pounds..gotta just keep moving
Sunkeeper

Joined: Jan 13
Posts: 404

      quote  
Posted: 23 Jan 2013, 04:19
Way to go, 2 lbs is nothing to sneeze at! Keep working on it, step up the moving and hang on to the good eating. You'll get there, you CAN do it!




Forum Search
Advanced forum search



Latest Posts

need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM
high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM
Quotes you LOVE
Never trade what you want the most for what you want at the moment.
by Deb_N on 01 Jul 15 06:19 PM
Nutrisystem Fail...
Now that you know how bad processed food makes you feel you can indulge in natural food which you love without any ill effects. Real foods don't have ingredients they are ingredients :)
by LowCarbFemmeFit on 01 Jul 15 12:02 PM
will i fail again?
moeque wrote: mummydee wrote: ... strongly suggest that you go to see a nutritionist or a councellor. After reading your bio I believe you have some extreme body image problems that need to be addressed ...
by dianadelosmuertos on 01 Jul 15 11:54 AM