When will I lose

previous topic · next topic
Ihboop

Joined: Apr 12
Posts: 2

      quote  
Posted: 17 Jan 2013, 09:06
Ok, so I guess I am doing something wrong. I keep losing 3 pounds gaining 2 pounds. Gaining 2 pounds losing 1 pound. WTH...Ugh..so frustrating.
scrapermom

Joined: Jan 13
Posts: 2

      quote  
Posted: 19 Jan 2013, 15:55
I do the same thing but I for some reason hold onto a lot of water weight...
Sunkeeper

Joined: Jan 13
Posts: 419

      quote  
Posted: 20 Jan 2013, 04:57
Me too! I just blew it on Fri and ate everything in sight. Climbed back on yesterday though and hope I can stay there. I've only lost 1 lb since Christmas, keep going up and down and up and down.

Are we doing something wrong or is it just a plateau stage that will pass?
Buffy53

Joined: Jan 13
Posts: 2

      quote  
Posted: 20 Jan 2013, 11:01
I have the same problem down 2 lb up 1 lb and so on. I did some research on a medication I was on and guess what? It causes lots of weight gain.
I stopped taking the medication (12/28/12 with Dr. approval) going through some side effect.
With a healthy diet and exercise I should start seeing some results.
I need support in keeping myself motivated.
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 20 Jan 2013, 11:35
I just need one lb to be at my first goal weight but the last week it has been doing the same thing..plateau as they call it. It time to step it up Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
Ihboop

Joined: Apr 12
Posts: 2

      quote  
Posted: 22 Jan 2013, 19:12
Hmm I hold water too. My high blood pressure medicine helps but at least I lost 2, pounds..gotta just keep moving
Sunkeeper

Joined: Jan 13
Posts: 419

      quote  
Posted: 23 Jan 2013, 04:19
Way to go, 2 lbs is nothing to sneeze at! Keep working on it, step up the moving and hang on to the good eating. You'll get there, you CAN do it!



Forum Search
Advanced forum search



Latest Posts

Journeys and friends
:) Hello all! I am new here! I love this sight. I finally found a place and people that I can relate to that is encouraging that helps me to build self esteem. I don't diet! I just eat healthy and ...
by butterflygirl42 on 26 May 17 10:37 AM
I"m new here - am collecting SALAD & LOW CARB recipes – if anyone wants to share. TQ
Hi I’m Dennis, new here. I see lots of recipes here...this site is great! SEND ME YOUR SALAD & LOW CARB FOOD RECIPES – I’m collecting them for myself and for anyone who is keen to prepare their own ...
by dvader_my on 26 May 17 03:49 AM
HELP
Hi, can someone please tell me how to accept a friend request.. this new change to Following ... I sure don't like it.. seems much harder. I appreciate any help & advise you can give ! ...
by TOFU on 25 May 17 09:09 PM
Hot Air Fryers
Has anyone tried one of the hot air fryers? If so, what do you think of it? What I read said they use "little to no oil" - how much is "little"? Also, can you "fry" chicken ...
by BigBelle on 25 May 17 08:27 PM
Need help with this addiction!
The water and peanut diet can be an effective plan for healthy weight loss.
by Yassie Garcia on 25 May 17 08:08 PM