a little hesitant

previous topic · next topic
CLynn83

Joined: Apr 12
Posts: 2

      quote  
Posted: 16 May 2012, 00:21
ok this is going to sound a little crazy but im going on vacation next week and im a little hesitant about exercising while there. I feel like since i just started my journey i dont look like the type of person that would think exercise is that important. I joined a challenge and i really want to finish the whole thing but i guess im nervous to workout in a hotel gym in front of strangers. I know its an odd dilemma but has anybody had this problem?? And if so how did u get over it???
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 16 May 2012, 00:58
In my experience, hotel gyms are usually empty or very nearly empty.
schmetterlin...

Joined: Apr 12
Posts: 74

      quote  
Posted: 16 May 2012, 02:39
...so u see them(or they see u) for 1 week & then never again.....I use occaisions like that to really let go Wink
Tina
lonniehuffma...

Joined: Oct 11
Posts: 1

      quote  
Posted: 16 May 2012, 04:51
There are plenty of other things you could do for exercise that wouldn't require you to go to the hotel gym. Take a walk, ride a bike, or sit-ups in your hotel room for instance.
JinksE21

Joined: Mar 12
Posts: 43

      quote  
Posted: 16 May 2012, 07:35
They may be looking at you but they are thinking that they wish they had that drive to workout while on vacation. Remember, you are doing this for yourself and no one else! Plus, with the calories you burn working out, you can enjoy that extra little treat without the guilt!
CLynn83

Joined: Apr 12
Posts: 2

      quote  
Posted: 16 May 2012, 09:37
Thanks alot for the suggestions, it'll help me relax and not be so nervous



Forum Search
Advanced forum search



Latest Posts

Wine and weight loss
Wine and all alcohol is simply damaging to the body. We cannot start considering booze as a calorie thing. The wino or alcoholic does not need further enabling; oh so if I cut out these veggies and fruit ...
by Oliverismoi on 03 Dec 16 07:54 AM
Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder
We make all of our over 120,000 different and specific proteins. Just like all plants and animals synthesize the proteins they need, so too do humans. We cannot ever use, by way of eating, any exogenous ...
by Oliverismoi on 03 Dec 16 07:50 AM
Setting a limits for my macros
There are no "macros" in your cooked or dead foods - you make your own macros.
by Oliverismoi on 03 Dec 16 07:44 AM
Help i am on low carb diet !
Oliverismoi wrote: Stop fretting over how many pounds one can lose in a day or week or whatever. Just establish and maintain a calorie deficit and you will be fine. Oh and losing a pound a day is plau ...
by Sweetlysad on 03 Dec 16 07:43 AM
Kinda lost here! a little help?
Macros don't exist in cooked foods or dead foods - and we can't use the macros from any foods - proteins, fats, vitamins etc.
by Oliverismoi on 03 Dec 16 07:42 AM

Member Tip

average member ranking
by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast