a little hesitant

previous topic · next topic
CLynn83

Joined: Apr 12
Posts: 2

      quote  
Posted: 16 May 2012, 00:21
ok this is going to sound a little crazy but im going on vacation next week and im a little hesitant about exercising while there. I feel like since i just started my journey i dont look like the type of person that would think exercise is that important. I joined a challenge and i really want to finish the whole thing but i guess im nervous to workout in a hotel gym in front of strangers. I know its an odd dilemma but has anybody had this problem?? And if so how did u get over it???
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 16 May 2012, 00:58
In my experience, hotel gyms are usually empty or very nearly empty.
schmetterlin...

Joined: Apr 12
Posts: 74

      quote  
Posted: 16 May 2012, 02:39
...so u see them(or they see u) for 1 week & then never again.....I use occaisions like that to really let go Wink
Tina
lonniehuffma...

Joined: Oct 11
Posts: 1

      quote  
Posted: 16 May 2012, 04:51
There are plenty of other things you could do for exercise that wouldn't require you to go to the hotel gym. Take a walk, ride a bike, or sit-ups in your hotel room for instance.
JinksE21

Joined: Mar 12
Posts: 43

      quote  
Posted: 16 May 2012, 07:35
They may be looking at you but they are thinking that they wish they had that drive to workout while on vacation. Remember, you are doing this for yourself and no one else! Plus, with the calories you burn working out, you can enjoy that extra little treat without the guilt!
CLynn83

Joined: Apr 12
Posts: 2

      quote  
Posted: 16 May 2012, 09:37
Thanks alot for the suggestions, it'll help me relax and not be so nervous



Forum Search
Advanced forum search



Latest Posts

Do you guys track fruit?
Track Every Bite it adds up.
by catherinedrew on 26 Sep 16 06:55 PM
Coffee good for weight loss?
I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick.
by slemo58 on 26 Sep 16 05:45 PM
Can't seem to stick to a diet
Oh there is certainly pleasure aspect in food, but it needs to be within the wider perspective of fuel/nutrition needed for the body. This is why iifym is a good method. I was merely providing a possible ...
by SoMuchBS on 26 Sep 16 05:44 PM
Stubborn Fat
yea, spot reduction is total bogosity. Its entirely genetic where your body pulls, or puts fat.
by jeffpa on 26 Sep 16 01:01 PM
Industry funded studies
Hi, Titedancer, thats a great story. the diet your husband seems to be following is called Ketosis. it when your body starts to target fat as its primary fuel source and the liver turns fat cell into ...
by jodymcconnachie on 26 Sep 16 06:55 AM

Member Tip

average member ranking
by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast