The Fatsecret Kitchen


Joined: Sep 06
Posts: 27

Posted: 30 Sep 2006, 03:08
Rocks!!! I've just discovered that you can get all nutritional info for food components here! You might have all found this already, but when you search for foods in the kitchen it comes up with a full calorie/fat/protein/carb etc table so you can see & calculte exactly what you're eating! Brilliant!

Joined: Sep 06
Posts: 23

Posted: 30 Sep 2006, 09:50
Works a treat, especially for your own recipes.
mary2 the incredible disappearing woman

Joined: Jan 07
Posts: 56

Posted: 03 Jan 2007, 15:35
Fantastic feature.Cool
"If your troubled send your mind out on vacation"

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How to figure out a serving size for a recipe
Weighing it is the most accurate weight. Weigh your pan or whatever you are making it in before and after you cook. Subtract the weight of the pan and divide by 6. Unless it is something small that ...
by LostSun on 25 Oct 16 06:22 AM
Lots of foods not included
How did you come up with the calories? Find whatever type of sandwich it is (tuna, Italian, or whatever) and adjust the "quantity" to match the calories. If you are wanting to actually create ...
by LostSun on 25 Oct 16 06:19 AM
cook book
The only way I can access it on my phone is by clicking a meal to log food, and then scrolling over on the top to "Cook Book". Then you can click your recipe and see the details of that recipe.
by notelaine on 24 Oct 16 12:18 PM
Prepping meals for the week
auroraioanid wrote: Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and ...
by BigChick on 17 Oct 16 05:07 AM
Draglist Delights - Paleo/LCHF/Keto Foods
Thanks, WholeFoodNut. My pleasure. Enjoy the weekend!
by Draglist on 16 Oct 16 12:54 PM

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don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
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