Body Aches, Mind Games

next topic
esh

Joined: Sep 06
Posts: 21

      quote  
Posted: 29 Sep 2006, 06:07
WOW! This no sugar is hard work. My body is aching, my head is not right, I feel low (and by the way I also stopped drinking coffee, but kept tea going). I know I will come good but it is incredible how different (and heavy headed) I feel right now. It's been 2 days that I have been seriously going for it so hopefully there is only another few days of it left before i turn the corner.
winemom

Joined: Jan 07
Posts: 3

      quote  
Posted: 25 Jan 2007, 12:31
The worst culprit for the way you feel is probably stopping the coffee. I have tried to get my husband off of coffee but he feels so bad that he can never managed to kick the habit. Unless you think you need to give up coffee for the diet to work, start drinking it again of go to 1/2 caf. You can still put in lowfat milk and art. sweetener if you like. If you are eating low glycemic carbs, that will probably help if you are having problems giving up sugar. You will stop wanting sugar if you keep up sugar busters for several days. Good luck.



Forum Search
Advanced forum search



Latest Posts

water loss
Good Job. I am in the same boat, I was afraid of the muscle gain because I am a large frame. Bet you can't wait for the slim down.:lol:
by Arian0416 on 24 Jan 15 07:35 PM
Bad Day!
don't be too hard on yourself, we all have the odd bad day as long as you get right back to it, you will be fine good luck :)
by howzat4u on 24 Jan 15 05:41 PM
Pie chart
Why does the ratio pie chart show fat so much higher even though I ate a lot more protein than fat?
by delaway on 24 Jan 15 11:00 AM
snack vs meal
I would say it depends on what you snack on. If you skip a good nutritious meal and then snack on junk with extra sugars it could stall you. Basically it's the total calorie consumption in a day ...
by mummydee on 24 Jan 15 10:51 AM
7 Secrets to Screwing up Weight Loss
Found this old post! Thought you might enjoy it!
by Bird Fancier on 24 Jan 15 08:27 AM

Member Tip

average member ranking
by member Neph
don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters