Body Aches, Mind Games

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esh

Joined: Sep 06
Posts: 21

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Posted: 29 Sep 2006, 06:07
WOW! This no sugar is hard work. My body is aching, my head is not right, I feel low (and by the way I also stopped drinking coffee, but kept tea going). I know I will come good but it is incredible how different (and heavy headed) I feel right now. It's been 2 days that I have been seriously going for it so hopefully there is only another few days of it left before i turn the corner.
winemom

Joined: Jan 07
Posts: 3

      quote  
Posted: 25 Jan 2007, 12:31
The worst culprit for the way you feel is probably stopping the coffee. I have tried to get my husband off of coffee but he feels so bad that he can never managed to kick the habit. Unless you think you need to give up coffee for the diet to work, start drinking it again of go to 1/2 caf. You can still put in lowfat milk and art. sweetener if you like. If you are eating low glycemic carbs, that will probably help if you are having problems giving up sugar. You will stop wanting sugar if you keep up sugar busters for several days. Good luck.



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Hello all
good luck Andy!
by tenkilos on 23 Jul 14 05:25 AM
High fat...low carb
Thank you!!:) I'm quite chuffed with myself hehe..
by analiza.pinto1 on 23 Jul 14 05:04 AM
fed up tonight :-(
wish there was a 'like' button Gnat, that's a good one.
by mummydee on 22 Jul 14 07:47 PM
56#
Andy, welcome. Check out my blog, www.diettruth.org, to see how I did 70 in a year and 140 overall. Fatsecret was a huge part of it. Best of luck.
by Draglist on 22 Jul 14 07:12 PM
Exercise
Go to MyFatSecret>My Exercise Diary>+Add Exercise>+Add Custom Exercise. If you can't find it let me know and I can spell it out Happy Exercise:) Glaun
by Glaun on 22 Jul 14 06:37 PM

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don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters