Body Aches, Mind Games

next topic
esh

Joined: Sep 06
Posts: 21

      quote  
Posted: 29 Sep 2006, 06:07
WOW! This no sugar is hard work. My body is aching, my head is not right, I feel low (and by the way I also stopped drinking coffee, but kept tea going). I know I will come good but it is incredible how different (and heavy headed) I feel right now. It's been 2 days that I have been seriously going for it so hopefully there is only another few days of it left before i turn the corner.
winemom

Joined: Jan 07
Posts: 3

      quote  
Posted: 25 Jan 2007, 12:31
The worst culprit for the way you feel is probably stopping the coffee. I have tried to get my husband off of coffee but he feels so bad that he can never managed to kick the habit. Unless you think you need to give up coffee for the diet to work, start drinking it again of go to 1/2 caf. You can still put in lowfat milk and art. sweetener if you like. If you are eating low glycemic carbs, that will probably help if you are having problems giving up sugar. You will stop wanting sugar if you keep up sugar busters for several days. Good luck.



Forum Search
Advanced forum search



Latest Posts

Let me brag a little
That's funny NY. I too sometimes wonder what 5:2 Cowboy means.
by FiveTwoCowboy on 28 Sep 16 05:02 PM
I will succeed!
Cook healthy, teach her the difference between fast food and fresh produce or home cooked meals. Education is key. Tell her: if she stops eating, and then decides to eat-she's going to put weight on ...
by XshapeshiftX on 28 Sep 16 04:49 PM
Can't seem to stick to a diet
Experimental Stages I should say.
by XshapeshiftX on 28 Sep 16 04:45 PM
Newbie
Water weight. Your body will retain water for many reasons. Salt or carbs will increase the amount of water also intense excercise can make your muscles retain water while they heal. The scale is u ...
by fatoldlady on 28 Sep 16 09:42 AM
Saving Meals
Excellent! Exactly what I hoped to find. Thanks for finding and sharing.
by dccanoer on 28 Sep 16 07:46 AM

Member Tip

average member ranking
by member Neph
don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters