Sugar Cravings

previous topic · next topic
esh

Joined: Sep 06
Posts: 21

      quote  
Posted: 23 Sep 2006, 01:10
Since starting the sugarbusters diet, i've noticed how much my body craves sugar and how much better i feel when I have some. Its not so bad when i am at work, probably cause I'm distracted, but the weekend is where I find I'm snacking every hour. Coffee is good to suppress the cravings but i dont want to go from a being sugar junkie to a coffee junkie.
mostrow13

Joined: Sep 06
Posts: 5

      quote  
Posted: 23 Sep 2006, 20:02
Hi Eshell,
I am a Sugar Addict! I haven't looked at the diet you are doing, however I will do so. Have you found any other substitutes other than coffee, do tell...? Thanks
Make Money While You Sleep.
Visit www.5minutebusiness.com

esh

Joined: Sep 06
Posts: 21

      quote  
Posted: 25 Sep 2006, 06:15
I just been drinking my coffee without sugar which will take some getting used to. I'm considering trying green tea but havent had the chance pick some up yet. There is this little shop around the corner from where i work which has a best variety of mixed nuts and dreid fruits. I'm sure the nuts are ok for the sugarbusters diet, but the dried fruit is probably laced with sugar as it so sweet. I will keep you posted.
Carrot

Joined: Sep 06
Posts: 27

      quote  
Posted: 25 Sep 2006, 07:25
Hi, I am just starting on sugar busters as I have a real sweet tooth and believe that cutting down on sugar will stimulate the loss of those 10lbs... Can you have Splenda on the sugarbusters diet? I love it as a sugar substitute in the several cups of coffee I consume daily!
CARROT
D5949

Joined: Sep 10
Posts: 30

      quote  
Posted: 13 Sep 2010, 10:02
try splenda in your coffee and heavy cream the cream is sweet and i dont use as much splenda also try Atkins diet I am a kitchen supervisor and around fresh baked cake, cookies, brownies, fresh bakes bread every day and since i started the diet I do not have as much of a sweet tooth as I did and don't really have the need to eat any of it and i have lost 10 lbs as well it works for me good luck
Debbie
rjenkins27

Joined: Jan 10
Posts: 830

      quote  
Posted: 13 Sep 2010, 10:46
I find that feeding the sugar beast just makes it want more.
I work for the Department of Redundancy Department



Forum Search
Advanced forum search



Latest Posts

How many calories should I be eating? What kind of diet? Macros?
There is no right answer to this question. Every body is different, every person has different preferences, different needs based on your age and level of activity. Lots of people have a set of macros ...
by gnat824 on 28 Jul 14 03:37 PM
New Diet
My wife is on Weight Watchers. They have a point system. How do I compare their point system to my calorie system, since we eat some things together ???
by Golfer1234 on 28 Jul 14 02:55 PM
Family, food, and fifty five steps!
Great news, Kathy.
by Draglist on 28 Jul 14 12:13 PM
anybody out there using the New Atkins book
Ahh, yes , the old one that came out in the 70's , eat as much meat and fat as you want and don't worry about the calories. We really enjoyed our steaks and bacon back then I'll tell you. ...
by mummydee on 28 Jul 14 12:07 PM
today is my birthday!!!!!!!!!!
Happy birthday to you.... What do you have planned?
by Princess Mola on 28 Jul 14 10:40 AM

Member Tip

average member ranking
by member Neph
don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters