Sugar Cravings

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Joined: Sep 06
Posts: 21

Posted: 23 Sep 2006, 01:10
Since starting the sugarbusters diet, i've noticed how much my body craves sugar and how much better i feel when I have some. Its not so bad when i am at work, probably cause I'm distracted, but the weekend is where I find I'm snacking every hour. Coffee is good to suppress the cravings but i dont want to go from a being sugar junkie to a coffee junkie.

Joined: Sep 06
Posts: 5

Posted: 23 Sep 2006, 20:02
Hi Eshell,
I am a Sugar Addict! I haven't looked at the diet you are doing, however I will do so. Have you found any other substitutes other than coffee, do tell...? Thanks
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Joined: Sep 06
Posts: 21

Posted: 25 Sep 2006, 06:15
I just been drinking my coffee without sugar which will take some getting used to. I'm considering trying green tea but havent had the chance pick some up yet. There is this little shop around the corner from where i work which has a best variety of mixed nuts and dreid fruits. I'm sure the nuts are ok for the sugarbusters diet, but the dried fruit is probably laced with sugar as it so sweet. I will keep you posted.

Joined: Sep 06
Posts: 27

Posted: 25 Sep 2006, 07:25
Hi, I am just starting on sugar busters as I have a real sweet tooth and believe that cutting down on sugar will stimulate the loss of those 10lbs... Can you have Splenda on the sugarbusters diet? I love it as a sugar substitute in the several cups of coffee I consume daily!

Joined: Sep 10
Posts: 33

Posted: 13 Sep 2010, 10:02
try splenda in your coffee and heavy cream the cream is sweet and i dont use as much splenda also try Atkins diet I am a kitchen supervisor and around fresh baked cake, cookies, brownies, fresh bakes bread every day and since i started the diet I do not have as much of a sweet tooth as I did and don't really have the need to eat any of it and i have lost 10 lbs as well it works for me good luck

Joined: Jan 10
Posts: 830

Posted: 13 Sep 2010, 10:46
I find that feeding the sugar beast just makes it want more.
I work for the Department of Redundancy Department

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