Kimberley76

Joined: Feb 13
Posts: 34

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Posted: 12 Feb 2013, 17:25
I'm Kim and I'm just joining. Lots of people on Atkins forums suggested I join here and so far I LOVE it!!! All support and chat about weight loss/control is a wonderful asset to me!
liv001

Joined: Oct 09
Posts: 676

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Posted: 12 Feb 2013, 22:04
Hi Kim,
It is good to have a community for sure
SUZYQ1365

Joined: Jul 07
Posts: 1

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Posted: 13 Feb 2013, 06:03
i am a returner!!!! but need to have support i really need to lose 50lbs to put me at 120 a healthy weight!!!HELP
SuzyQ

Turn your face to the sun and the shadows will disappear.......

Have a beautiful day because you are beautiful to me!



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I am a couch potatoe
Move more. Eat less. Simples. https://www.youtube.com/watch?...
by ieGod on 11 Feb 16 11:00 AM
Hi there
Track or go on the 5:2 diet if you don't want to track every day. After a few weeks of tracking you should be back in control. Post on the site so you can get support. Good luck.
by eclipsesolaire on 10 Feb 16 08:21 AM
GETTING STARTED!
Good luck - I lost 15lbs with the help of this app! It does help focus the mind!
by Tatmummy on 10 Feb 16 05:11 AM
Finally geting serious
Hey hikern, I'm getting back on the wagon again. Got an elliptical machine. It takes a bit of time to get used to the movements. Guess i'll get used to it again! R/Ken
by ken daum on 09 Feb 16 12:27 PM
Hello from Romania
Your pic looks great - Keep upthe good work
by PeterHVL11 on 04 Feb 16 08:17 AM

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Keep it simple and easy. Eat real food!
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