Sugar Cravings

previous topic · next topic
esh

Joined: Sep 06
Posts: 21

      quote  
Posted: 23 Sep 2006, 01:10
Since starting the sugarbusters diet, i've noticed how much my body craves sugar and how much better i feel when I have some. Its not so bad when i am at work, probably cause I'm distracted, but the weekend is where I find I'm snacking every hour. Coffee is good to suppress the cravings but i dont want to go from a being sugar junkie to a coffee junkie.
mostrow13

Joined: Sep 06
Posts: 5

      quote  
Posted: 23 Sep 2006, 20:02
Hi Eshell,
I am a Sugar Addict! I haven't looked at the diet you are doing, however I will do so. Have you found any other substitutes other than coffee, do tell...? Thanks
Make Money While You Sleep.
Visit www.5minutebusiness.com

esh

Joined: Sep 06
Posts: 21

      quote  
Posted: 25 Sep 2006, 06:15
I just been drinking my coffee without sugar which will take some getting used to. I'm considering trying green tea but havent had the chance pick some up yet. There is this little shop around the corner from where i work which has a best variety of mixed nuts and dreid fruits. I'm sure the nuts are ok for the sugarbusters diet, but the dried fruit is probably laced with sugar as it so sweet. I will keep you posted.
Carrot

Joined: Sep 06
Posts: 27

      quote  
Posted: 25 Sep 2006, 07:25
Hi, I am just starting on sugar busters as I have a real sweet tooth and believe that cutting down on sugar will stimulate the loss of those 10lbs... Can you have Splenda on the sugarbusters diet? I love it as a sugar substitute in the several cups of coffee I consume daily!
CARROT
D5949

Joined: Sep 10
Posts: 33

      quote  
Posted: 13 Sep 2010, 10:02
try splenda in your coffee and heavy cream the cream is sweet and i dont use as much splenda also try Atkins diet I am a kitchen supervisor and around fresh baked cake, cookies, brownies, fresh bakes bread every day and since i started the diet I do not have as much of a sweet tooth as I did and don't really have the need to eat any of it and i have lost 10 lbs as well it works for me good luck
Debbie
rjenkins27

Joined: Jan 10
Posts: 830

      quote  
Posted: 13 Sep 2010, 10:46
I find that feeding the sugar beast just makes it want more.
I work for the Department of Redundancy Department



Forum Search
Advanced forum search



Latest Posts

Fasting
Sorry if I was not clear, but I did not recommend having sport drinks during the fast. I recommended to have a bottle on hand in case you feel unwell and need to break fast due to medical emergency. As ...
by Ingria on 22 Mar 17 09:04 PM
Not losing centimeters - is it Visceral fat?
I've not yet managed to measure myself. Keep meaning to find the tape measure but never get to it. If you have been on the diet more than a month and are still losing weight then the weight includes ...
by slimit on 22 Mar 17 03:50 PM
Weight graph
This works for me: go to: my fatsecret; mine shows recent weigh ins; click on one of the weigh ins (my nick); I get the three month chart; at the bottom right on the chart is a link for the complete h ...
by slow_poke on 22 Mar 17 03:41 PM
Breaking a habit or creating a new one?
I am basically doing the exact same thing you are doing. I am continuing to eat the things I love, just in moderation, so I will not feel like or have my body feel like it is missing out on anything. ...
by Chilly chiles on 21 Mar 17 10:37 PM
Plateau?
Thanks for the words of encouragement. You're absolutely right about my body hanging onto the old ways...it's been this way for many years and wonders what the heck I'm trying to do to it ...
by Debby Bond on 21 Mar 17 10:36 PM

Member Tip

average member ranking
by member Neph
don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters