Sugar Cravings

previous topic · next topic
esh

Joined: Sep 06
Posts: 21

      quote  
Posted: 23 Sep 2006, 01:10
Since starting the sugarbusters diet, i've noticed how much my body craves sugar and how much better i feel when I have some. Its not so bad when i am at work, probably cause I'm distracted, but the weekend is where I find I'm snacking every hour. Coffee is good to suppress the cravings but i dont want to go from a being sugar junkie to a coffee junkie.
mostrow13

Joined: Sep 06
Posts: 5

      quote  
Posted: 23 Sep 2006, 20:02
Hi Eshell,
I am a Sugar Addict! I haven't looked at the diet you are doing, however I will do so. Have you found any other substitutes other than coffee, do tell...? Thanks
Make Money While You Sleep.
Visit www.5minutebusiness.com

esh

Joined: Sep 06
Posts: 21

      quote  
Posted: 25 Sep 2006, 06:15
I just been drinking my coffee without sugar which will take some getting used to. I'm considering trying green tea but havent had the chance pick some up yet. There is this little shop around the corner from where i work which has a best variety of mixed nuts and dreid fruits. I'm sure the nuts are ok for the sugarbusters diet, but the dried fruit is probably laced with sugar as it so sweet. I will keep you posted.
Carrot

Joined: Sep 06
Posts: 27

      quote  
Posted: 25 Sep 2006, 07:25
Hi, I am just starting on sugar busters as I have a real sweet tooth and believe that cutting down on sugar will stimulate the loss of those 10lbs... Can you have Splenda on the sugarbusters diet? I love it as a sugar substitute in the several cups of coffee I consume daily!
CARROT
D5949

Joined: Sep 10
Posts: 33

      quote  
Posted: 13 Sep 2010, 10:02
try splenda in your coffee and heavy cream the cream is sweet and i dont use as much splenda also try Atkins diet I am a kitchen supervisor and around fresh baked cake, cookies, brownies, fresh bakes bread every day and since i started the diet I do not have as much of a sweet tooth as I did and don't really have the need to eat any of it and i have lost 10 lbs as well it works for me good luck
Debbie
rjenkins27

Joined: Jan 10
Posts: 830

      quote  
Posted: 13 Sep 2010, 10:46
I find that feeding the sugar beast just makes it want more.
I work for the Department of Redundancy Department



Forum Search
Advanced forum search



Latest Posts

HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by rhills on 26 Apr 18 04:31 AM
Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM
How do I set this one as my diet?
This is the diet I need to use, but I can't seem to find how to set it on my personal page. Help!
by KitchenBabe on 25 Apr 18 04:21 PM
Feeling frustrated.
Thank you! Will consider these things!
by Eanor on 25 Apr 18 11:27 AM
Cycling
Just to clarify, when I say cycling I mean on a gym cycle, of course I have a bike but it's great to see the calories your losing, speed over distance, time on the bike & heart rate information ...
by Tuby01 on 25 Apr 18 09:59 AM

Member Tip

average member ranking
by member Neph
don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters