Body Aches, Mind Games

next topic
esh

Joined: Sep 06
Posts: 21

      quote  
Posted: 29 Sep 2006, 06:07
WOW! This no sugar is hard work. My body is aching, my head is not right, I feel low (and by the way I also stopped drinking coffee, but kept tea going). I know I will come good but it is incredible how different (and heavy headed) I feel right now. It's been 2 days that I have been seriously going for it so hopefully there is only another few days of it left before i turn the corner.
winemom

Joined: Jan 07
Posts: 3

      quote  
Posted: 25 Jan 2007, 12:31
The worst culprit for the way you feel is probably stopping the coffee. I have tried to get my husband off of coffee but he feels so bad that he can never managed to kick the habit. Unless you think you need to give up coffee for the diet to work, start drinking it again of go to 1/2 caf. You can still put in lowfat milk and art. sweetener if you like. If you are eating low glycemic carbs, that will probably help if you are having problems giving up sugar. You will stop wanting sugar if you keep up sugar busters for several days. Good luck.



Forum Search
Advanced forum search



Latest Posts

Disappointing.
Thanks Diablo. I am in it for the long haul. It is just this early in the process, with such a lot to lose, a good second week would have perked me up.
by JockoT on 22 May 15 04:01 AM
Sugar
If "progress" is believing that sugar=cyanide, I don't think it would be good for my mental health to change.
by Diablo360x on 22 May 15 12:30 AM
Carbs, Cal., Fat, protein
Glaun has good advice. No one can help you without knowing your plan. The ratios will vary depending on your plan. What is your plan?
by wholefoodnut on 21 May 15 09:14 PM
weight lifting
Yes! Body weight is not a very efficient measurement of body composition.
by etkfxrwife on 21 May 15 02:00 PM
Tracking beef intake
Thank you everyone! Much appreciated. I like FS a lot so I plan on sticking with it. I'll try a custom entry for my beefs!
by smatharu on 20 May 15 11:05 PM

Member Tip

average member ranking
by member Neph
don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters