Women's Health Abs Diet Followers?

previous topic · next topic

Joined: Aug 12
Posts: 12

Posted: 08 Aug 2012, 15:01
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there are others that need this too!

I was thinking about starting officially on Saturday (August 11th) so that I can get organized with food, etc.


Forum Search
Advanced forum search

Latest Posts

Help - not losing weight
Don't get frustrated and keep working on your goals. We all go through plateaus and it will pass. You body is adjusting to your new lifestyle. Make sure you are not starving yourself too..... That ...
by Mac's Daddy on 10 Oct 15 07:36 AM
I had no ideas my diet was causing so much harm
I am sorry for your experience, but happy for you that you discovered the problem and that you are warning others. Yes, some of these foods are hard on the kidneys. Hang in there and feel better soon.
by LISfifty on 10 Oct 15 07:04 AM
Banting diet
14 kgs since 1 April 2015, I totally recommend.
by Nangozo on 10 Oct 15 05:03 AM
Beginner’s Guide To Lipotropic Injections For Weight Loss
Did you know that there is a new method that can help you lose weight faster than ever before? Well, there is. Let me tell you more about it! Lipotropic B12 injections are shots that are designed to a ...
by sausanair on 10 Oct 15 03:44 AM
Weigh In Issues
Thanks for your helpful suggestions. Yes, I do try to always weigh at the same time of day and in as little as possible. The next time I weighed it had gone down again, so not sure what happened. I ...
by Eccymum on 10 Oct 15 12:37 AM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet