Here I go...again...

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Royalmeadowk...

Joined: Sep 11
Posts: 1

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Posted: 10 Oct 2011, 16:56
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a busy schedule that I lived off of prepared meals, there was little room or time to stray. Now I live with someone who has the largest metabolism I've ever seen and my will power is ziltch!
roziebee

Joined: Mar 13
Posts: 8

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Posted: 29 Mar 2013, 19:15
How does the diet work? Do I have to work out on the diet? I would love too but I can not because I injured myself. Doctors orders are to stay away for working out.
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 30 Mar 2013, 05:11
You have to work out with that diet, so it's not for you.
KathyTriesAg...

Joined: Apr 12
Posts: 53

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Posted: 30 Mar 2013, 09:18
I say give it your best try, don't let the worries set in. I have a bunch of people in the house with big metabolisms too.
222/213.6/130



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As far east as you can go in North America without getting wet - St. John's, Newfoundland and Labrador, Canada.
by JamaicaBoundNL on 04 Mar 15 04:47 PM
WHY JOURNAL
Thanks guys for your responses. My only add to this note above is: At the end of my weekly weigh ins, I am asked if I journal every day. That is the other reason why I journal! Cheers~GBU~Ann
by Ann444 on 04 Mar 15 04:32 PM
phone app
yes but I don't know how on the app, easier on the website
by howzat4u on 04 Mar 15 03:11 PM
Eating Consciously
When I am eating something really delicious I will even close my eyes so I can fully enjoy the taste of it. Since I am making my food portions I always eat everything on the plate ;-)
by snezica on 04 Mar 15 02:58 PM
I hate eggs! Breakfast Ideas?
Thanks everyone! I'll have to start getting breakfast foods ready the night before.
by MeloMood on 04 Mar 15 09:28 AM

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet