Here I go...again...

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Royalmeadowk...

Joined: Sep 11
Posts: 1

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Posted: 10 Oct 2011, 16:56
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a busy schedule that I lived off of prepared meals, there was little room or time to stray. Now I live with someone who has the largest metabolism I've ever seen and my will power is ziltch!
roziebee

Joined: Mar 13
Posts: 8

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Posted: 29 Mar 2013, 19:15
How does the diet work? Do I have to work out on the diet? I would love too but I can not because I injured myself. Doctors orders are to stay away for working out.
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 30 Mar 2013, 05:11
You have to work out with that diet, so it's not for you.
KathyTriesAg...

Joined: Apr 12
Posts: 53

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Posted: 30 Mar 2013, 09:18
I say give it your best try, don't let the worries set in. I have a bunch of people in the house with big metabolisms too.
222/213.6/130



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So far i was good this week
mummydee you so sweet , thank you I'f something tempting come my way over the weekend I'm gonna think of you and stay strong.
by Saige18 on 22 May 15 09:01 AM
low carb recipes
I like do zucchini and sliced onions cooked in about a tablespoon of olive oil with some garlic seasoning. It's delish with some either grilled chicken or pork.
by Leah1215 on 22 May 15 08:26 AM
Disappointing.
Thanks Diablo. I am in it for the long haul. It is just this early in the process, with such a lot to lose, a good second week would have perked me up.
by JockoT on 22 May 15 04:01 AM
Sugar
If "progress" is believing that sugar=cyanide, I don't think it would be good for my mental health to change.
by Diablo360x on 22 May 15 12:30 AM
Carbs, Cal., Fat, protein
Glaun has good advice. No one can help you without knowing your plan. The ratios will vary depending on your plan. What is your plan?
by wholefoodnut on 21 May 15 09:14 PM

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet