great pita pizza and salad recipe

previous topic · next topic
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 15 Feb 2008, 19:02
Try this! I took the tip from this site to make a pizza out of a light pita bread and it was great!

I found Joseph's whole wheat pitas- only 60 cal, 2 g fat and 4 g fiber at Walmart. Spray them with pam or olive oil. I spread on tomato paste and sauce, Italian seasoning, fresh spinach, red onion, fresh mushrooms, little garlic, roma tomatoes, and a little light cheese and baked at 425. There is nothing bad at all in these and they are packed with great nutrients!!

For a different salad I did this and really like it:
Fresh spinach, little sliced apple, some dried cranberries, few walnuts. I put a light raspberry vinagrette on top.

All very tasty, very healthy, high protein, low carb and filling. What more could you want!
Live Life FULLY*JOYFULLY*FAITHFULLY!



Forum Search
Advanced forum search



Latest Posts

So you think you're eating PALEO do you?
Really interesting article. I never thought about it that way, but now I will laugh when I hear about my friends and/or family going on the paleo diet, I'll have to let them in on the joke. Thanks ...
by ceecelia on 03 May 15 04:15 PM
Restaurants Without Nutritional Information
I know it's not helpful, but that's why I don't eat out. If I can't find nutritional info, I won't go. You might be able to estimate some of the stuff, but I'd rather just make ...
by ceecelia on 03 May 15 04:06 PM
WHY THE SCALES LIE
Another example of why the scales don't tell the true story. I am in the hospital right now because of artirial fibrilation. 180 bpm. ( never got to that at the gym::shock: ! I am drinking at ...
by mummydee on 02 May 15 06:14 PM
waistline
I have lost well over a year though untoned..I am 9 pounds from goal weight losing 1-2 pounds per week..However I have only lost 4 inches at waist in a year and am very protruding in stomach and wai ...
by sandykessler on 02 May 15 02:33 AM
Mayo and Ranch and Dip Replacement!
Trader Joe's has a few yogurt dips that are really good too. A guacamole dip, spinach and kale dip and some sort of jalepeno yogurt dip. I use veggies to dip to so low in calories, good for you, ...
by mrspackrat on 01 May 15 10:38 AM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet