Try this sandwich if you like gyros

previous topic · next topic
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 10 Feb 2008, 21:31
I got the "Eat Right Every Time Guide" for the Abs diet I am reading through and got this idea there. Take a whole wheat pita (I found some that were 60 calories and whole grain at Walmart), and warm up roast beef lunchmeat. I made a sauce out of plain ff yogurt, diced cucumbers, dill, a splash of vinegar and a little stevia. I also added lettuce and tomato and sauteed red onions to it. It turned out really good and was a good substitute for gyros.
Live Life FULLY*JOYFULLY*FAITHFULLY!
skitz600

Joined: Oct 07
Posts: 35

      quote  
Posted: 11 Feb 2008, 09:25
I love Gyros!
eepi

Joined: Feb 08
Posts: 1

      quote  
Posted: 11 Feb 2008, 11:50
Hi - this does sound good. What exactly is stevia and where do you get it?
artistgrl

Joined: Dec 07
Posts: 181

      quote  
Posted: 11 Feb 2008, 12:00
That sounds sooo good. I'll have to try it! Gotta skip the falafel though...so good, so fattening!
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 11 Feb 2008, 20:45
Stevia is a sweetner that has no affect on the glycemic index, unlike splenda. I got it in a box of 50 packets for $5.99 at Meijer. It is also available in a liquid form.
Live Life FULLY*JOYFULLY*FAITHFULLY!
Evenstar

Joined: Jan 08
Posts: 31

      quote  
Posted: 11 Feb 2008, 21:11
Is the stevia (or other sweetner) necessary for the taste? It actually sounds good without a sweetner.

Evenstar
Searching for my place in "Life, the Universe, and Everything" one day at a time.
... maybe I've finally found it in NH! (FreeStateProject.org)
Visit my blog at evenstar75.blogspot.com.
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 11 Feb 2008, 21:24
I think it would be fine without it too. I did just the ff plain yogurt and cucumbers, but that taste alone wasn't good to me at all. It might have been fine on the sandwich though. So then I added the little vinegar, dill and stevia. I'm not sure how they make the traditional taziki (sp?) sauce.
Live Life FULLY*JOYFULLY*FAITHFULLY!



Forum Search
Advanced forum search



Latest Posts

Anyone know any low-carb or no-carb snacks?
Favorites: -Chocolate-Peanuter Butter Protein Shake (I use unsweetened cocoa powder with a vanilla protein shake mix...1/4-1/2 c. almond milk with the rest of the liquid being water, lots of ice, and ...
by Emerald17 on 28 Jun 17 03:05 PM
203 Pounds to lose
Very cool - leave the laughter of those who don't know us behind!
by From371to184 on 28 Jun 17 11:32 AM
High A1C
High A1C I need help my A1c went from 7.0 to 8.2 on my last checkup. Need help with suggestions on what to eat or supplements I can take to stabilize it. Thank you
by fran arguez on 28 Jun 17 07:04 AM
CHOLESTEROL
Thank you all for the great information and advice, i will take these and do some more research to see what i can do to remove the cholesterol from my diet. @Christinewis What is the Ketogenic diet?... ...
by rmscott1 on 28 Jun 17 06:37 AM
Lost my connection
Hello, Everyone. My son bought me a new computer. Which is great. However, somehow in the transition, I lost all my "Myfatsecret" stuff. When I tried to sign in, it started me from the begi ...
by edithcaldwell on 28 Jun 17 12:23 AM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet