Here a few of my favorite snack ideas

previous topic · next topic
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 24 Jan 2008, 21:08
Hey there,
I thought I would share a few of my favorite snack ideas in case you have not tried these: This is for the abs diet, but could work for many others too.

-Celery sticks with hummus (Athenos roasted red pepper)Or serve with whole grain melba toast, but I feel a better about the celery as it's a "free" food.

-Slice an apple, cut a tiny bit of lowfat cheese and place on apple slices and eat with almonds. Also try peppermint tea with it. This in an Oprah recommended snack and it's really good and satisfying.

-Chocolate Protein smoothie:
Bunch of crushed ice,
1 scoop chocolate whey powder
little lowfat vanilla yogurt
little lite vanilla soymilk
approx. 1 Tbsp. cocoa powder
1 packet stevia sweetner
Blend it up and serve immediately. The crushed ice gives it volume and makes it frosty. I served these to my family tonight and my kids said "this is the best milkshake ever!" This makes a whole blender full.

Fruit smoothie
make with light vanilla soy milk, non fat vanilla yogurt, vanilla whey powder, strawberries and crushed ice, also a packet of stevia. It's like a strawberry milkshake.

1% cottage cheese with lite peaches or pears

Rachel


Live Life FULLY*JOYFULLY*FAITHFULLY!



Forum Search
Advanced forum search



Latest Posts

Have u tried the 3 Week Diet?
You mean the site that you say you own? At least be honest about your attempt to get people to buy into your nonsense. Fad diets make people fat.
by notelaine on 29 Jul 15 03:53 PM
Self talk
When you start doubting yourself, remember how far you have come. Remember everything that you have faced, all the battles you have won, and all the fears you have overcome. @InspiringThinkn on Twitter.
by maurined on 29 Jul 15 02:32 PM
What is Onderland?
Yes, it is when your weight is in the one hundreds.
by Chrysalis2 on 29 Jul 15 10:56 AM
What am I doing wrong?
RDC1233 most of us have found that the 5:2 Fast Diet is very flexible and easy to do which makes it extremely sustainable. I personally lost over 11kg and 10cm off my tummy in 10 weeks just by eating ...
by Big Boy Optimus on 29 Jul 15 10:14 AM
How does the 5:2 diet works?
Spot-on definition Mummydee :)
by Big Boy Optimus on 29 Jul 15 10:02 AM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet