Abs Power Foods = Brain Food

Mulrah

Joined: Jan 08
Posts: 2

      quote  
Posted: 07 Jan 2008, 21:05
Most of these 20 "brain foods" are also power foods under the Abs Diet. Nice.

http://leftofzen.com/brain-food/2008/01/04/
Lotus

Joined: Nov 07
Posts: 486

      quote  
Posted: 07 Jan 2008, 21:28
Cool, all those foods are allowed for South beach too, in Level two. I love berries and nuts.
Time is an illusion..
Lunchtime, doubly so.
From A Hitchhiker's Guide to the Galaxy by Douglas Adams



Forum Search
Advanced forum search



Latest Posts

Reset my body
I'm a real person, sorry if it looks like spam. Of course i am a USANA distributor but the objective of this post is let the interested people to know a real testimone. Today, it is my third day of ...
by ab.flores83 on 10 Feb 16 10:17 AM
Try Isagenix you won't be sorry!!!!
These products are the best nutritional weight loss products out there!!! Not only have I lost 30 lbs and kept if off since August 2015, I have gone off of 2 medications and feel great!!! My doctor ...
by Fligs on 19 Jan 16 12:56 PM
Low calories and controlled carbs diet
Hi everyone! I am on diet for 4 days, so far lost 2.5 kg. I use fatsecret app to calculate kcal amount. I am home sitting mom with 1 and 2.5 yo kids. I have absolutely no time for fitness or gym, but my ...
by gapka333 on 16 Jan 16 05:39 PM
Fasting with One Meal a Day during the Week
I've been doing IF for years. My favorite is the 5:2 but with the holidays I did a 16:8 fast. Having to fast, it was really an eye opener as to how much food I was eating but didn't need. You can ...
by mrspackrat on 11 Jan 16 08:50 AM
I found this You Tube video to be convincing
Dianne, I also cannot follow a low carb as all that animal protein simply makes me sick as well. I have tried several times, lost, gained back more than I started and felt sick to my stomach the entire ...
by wholefoodnut on 05 Jan 16 02:23 PM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet