Cholesterol count for squid

previous topic
Miriam...

Joined: Feb 13
Posts: 1

      quote  
Posted: 10 Feb 2013, 05:38
Your fact sheet says that 100g of squid has a lower count of cholesterol fried in comparison to steamed/boiled. How can this Be?
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 10 Feb 2013, 13:11
First of all, the cholesterol is in the squid itself.

Fried squid contains less squid than boiled squid, as part of the weight of fried squid also includes the fat-drenched batter or breading on it.

Frying something does not add cholesterol to it unless you have chosen to fry it in something which contains cholesterol.

You shouldn't be worried about the tiny amount of cholesterol found in squid. The cholesterol your body makes for necessary maintenance of your nervous system is far smaller than any cholesterol you might eat.

Human life would not exist without cholesterol. Life is good.



Forum Search
Advanced forum search



Latest Posts

Actual waist size versus trouser size
There is something to be said for being in the buff then, minitata.
by Nedra Plante on 29 Apr 17 11:46 PM
Gaining Weight
Hello, Is anyone on fatsecret trying to gain back weight from restrictive eating? If so, I am looking for a "buddy" as I go through re-learning how to nourish my body properly.
by Wellness5 on 28 Apr 17 06:41 AM
Water tracker
I was wondering if there were any plans to add a water tracking section... I know there have been requests before. I currently use a separate app on Android which is aptly called 'Water'. You ...
by Kishlette on 10 Apr 17 10:14 AM
Finding a "Buddy"
Hello, I am looking for a "buddy" who could possibly help/guide me as I try to gain a little bit of weight for health reasons. If anyone is a dietitian, natural doctor, or nutritionist I would ...
by Wellness5 on 27 Mar 17 04:04 PM
Suggestion about total added kcal
My first message was posted in wrong forum... my fault! This is my second message here, so Hello all! I want to make a suggestion. On the screen where we add the ingredients to the meal we can see ...
by smolinam on 23 Mar 17 11:23 AM