Back to the Basics - Clean!!

previous topic · next topic
Redearthflam...

Joined: Feb 13
Posts: 27

Posted: 02 Feb 2013, 08:44
I log EVERYTHING. I think I got off track after two weeks of doing very well. I started adding coconut flour, whey protein, carbquik, MIMS, making fatbombs... etc. Back to eating CLEAN!!!!
Kimberly
<a href="http://www.fatsecret.com/member/Redearthflame"><img src="http://www.fatsecret.com/ticker/Redearthflame.gif"></img></a>
liv001

Joined: Oct 09
Posts: 555

Posted: 02 Feb 2013, 09:12
It is easy to get off track right there. So back to having whole foods and veggies and then maybe slowly adding one new thing at a time but without sacrificing veggies.
It sounds like a good plan
Redearthflam...

Joined: Feb 13
Posts: 27

Posted: 02 Feb 2013, 12:40
Thanks, liv001. I am sticking to it!!
Kimberly
<a href="http://www.fatsecret.com/member/Redearthflame"><img src="http://www.fatsecret.com/ticker/Redearthflame.gif"></img></a>



 
Forum Search
Advanced forum search
 


Latest posts

Major binge
Good luck on the rest of your weekend. Don't let one slip-up spoil you plans. It happens to all of us.
by jwill77nc2 on 25 May 13 07:20 AM
Swollen ankles???
The recommended daily intake for women is 1,200 - 1,500 mgs but the FDA says that 2,500 is okay, why do they say that? because the FDA is not really concerned about your health, they support the food ...
by mummydee on 25 May 13 06:56 AM
You lost what?!
Hilarious! Well, so far I lost my head, but I'm aiming for the average two-year old. Gosh, I hope that sentence never gets taken out of context!!
by hfjhfj on 25 May 13 06:38 AM
HCG Warrior Diet Drops??
ok with that approach why not experimenting cocaine, heroine or some other drug, what kind of argument is that? What results are you looking for, if somebody starves himself what do you expect it will ...
by paperiniko on 25 May 13 03:06 AM
I might be the last person to discover this
cool!!!
by carmensa69 on 24 May 13 01:13 PM