In need of some advice

previous topic
lollybrad

Joined: Jan 13
Posts: 3

      quote  
Posted: 29 Jan 2013, 15:25
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, I've stuck to my calorie intake and yesterday was the first day i've not worked out. Any advice as its only my second week and I feel abit dishartened..
wwguy

Joined: Jan 13
Posts: 6

      quote  
Posted: 29 Jan 2013, 15:31
Get well first and then worry about following your diet.

Get well soon.
astrid a

Joined: Dec 12
Posts: 30

      quote  
Posted: 30 Jan 2013, 15:52
Agree with wwguy get well first, an infection can become very serious if you don't look after yourself. Try not to comfort eat stuff like ice-cream that feels good on the throat, stock up on low cal drinks, make sure there is ice in the fridge, and eat a healthy balanced diet. Get well soon
Sometimes the only thing in life that you can control is what you put in your mouth!
countess...

Joined: Mar 10
Posts: 239

      quote  
Posted: 21 Feb 2013, 09:54
i usually stay in bed with lemsips ...get hubby to bring me a chicken and salad sandwich and a flaRazz sk of hot tea
waist 50 " 1 jan 20013
waist 48 " 1 march 20013



Forum Search
Advanced forum search



Latest Posts

Gallbladder removal problems
I never heard that about gaining weight after gallbladder removal. I did gain weight, but I think it was because I was 43 and peri-menopausal. I put on even more after menopause and wound up at 262. Now ...
by JosieSchmosie on 11 Jan 16 12:28 PM
1st diet ever to work for me in 15 years and i will be able to live on it forever!!!
Is there a brand name where I can read about it online?
by cantfindme on 11 Jan 16 10:27 AM
Oatmeal sure spiked my blood sugar!
New here today but just looking round.Been cooking for husbands type 2 for 9 years.Trial & error but porridge has a low G.I. but is still a carb.In my experience find adding something like a fibre ...
by cantfindme on 11 Jan 16 09:56 AM
Pre-diabetic & Hyperthyroidism
I've gone to the food counter and taken what is on the site and broke it up by 1/2 1/3 3/4. Like you said 1/3 cup of yogurt. I've gone to google to find out how many grams in an oz. 8 oz is ...
by willamenajo on 11 Jan 16 07:35 AM
Gout
I have had gout for 31 years. Totally controlled with vegan diet and a good very old drug called Colbenemid. Combination of colchicine and Benemid. My uric acid level is around 4. I have stage 3 kidney ...
by DianneGardner on 09 Jan 16 01:30 PM