FAT FAST ??

previous topic
TOFU

Joined: Sep 09
Posts: 109

      quote  
Posted: 29 Jan 2013, 21:47
Hi,
I'd like to hear from anyone who has done a Fat Fast..what did you eat, how long did you do it ,what did you think, would you do it again...any and everything you care to share I would appreciate hearing.
Thanks
Debbie505

Joined: Jan 13
Posts: 1

      quote  
Posted: 29 Jan 2013, 22:43
I started the fat fast last Saturday. I made deviled eggs. Avocados cream cheese macadadamia nuts divided into 1 oz bags to take to work.I seem to be doing better than I was before I started this Atkin's diet.My clothes seem to be fitting looser. broke this up in to 5 meals.



Forum Search
Advanced forum search



Latest Posts

Entering/Deleting Exercises
Thank you! : )
by hockeyisalmighty on 02 Mar 15 09:50 PM
Dieting + working out with no results, help
what kind of diet and what kind of work out? On diet (I call it nutrition cuz I hate the D word)--do not eliminate fats but eat only good fats (olive oil, avocado) and focus on lean protein and non-root ...
by perksl on 25 Feb 15 11:08 AM
Withings Scale
Syncmetrics is offline. If you are searching an alternative, I have been using [url=https://www.fitnesssyncer... successfully to synchronize my withings account with FatSecret for a week or two by now. ...
by jpbourgeon on 20 Feb 15 08:48 AM
Password-only/oauth-less mobile app
Tell me, how do you want me to type in this password: [quote]fEäïÀ»ZXÚ·¢7¸dã¯ÆãxÕ[/q... If you follow good-practices for passwords you ...
by sigmapi on 01 Feb 15 08:29 AM
Export data option
For completeness, there is also a RESTful API on http://platform.fatsecret.com/...
by sigmapi on 01 Feb 15 06:23 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins