New Year's resolution

previous topic · next topic

Joined: Jan 13
Posts: 2

Posted: 25 Jan 2013, 21:22
I started exercising Jan. 3rd, my New Year's resolution. I go to the gym 6 days a week, I count my calories for the most part and I drastically cut my portion sizes down. I lost 10 lbs. and I feel good. I need to lose 22 more lbs.

Joined: Jan 13
Posts: 404

Posted: 26 Jan 2013, 04:20
Way to go Alana. Keep it up and those 22 lbs will be a thing of the past.


Joined: Jan 13
Posts: 4

Posted: 28 Jan 2013, 13:50
Excellent!!! Good for youSmile Keep up the good work. Ive lost 9.5 pounds in the last few weeks and it sure makes me feel like I have way more energy.

Forum Search
Advanced forum search

Latest Posts

Weight Loss Secrets from Around the World, Starting with the Japanese and Korean
After writing the hub “Chinese Girl Shares Chinese Weight Loss Secrets,” I’m keenly aware that other cultures have their own weight loss secrets as well. We’ve all heard of the French paradox, the Med ...
by sunotch on 07 Oct 15 06:51 AM
Are You Sabotaging Your Own Weight Loss Goals?
Weight loss can be a daunting task. You have put in time, efforts and even denied yourself certain foods and have stepped up your workout regiment but the results seem less than encouraging. The scale ...
by sunotch on 07 Oct 15 06:48 AM
Bet calculator for ladbrokes
hey, Do you searching for bet calculator? I found one recently that is very easy to use. I use it eventually when I need it. I think you also like this Bet Calculator for Ladbrokes from https://itunes ...
by Mr Jin on 07 Oct 15 06:34 AM
Eat Lite
Having lite food I'm happy now a days. At starting it was like thorn to me but practice made it easy. here i got a good solution. Hope you also :)
by Mr Jin on 07 Oct 15 04:34 AM
Healthy snacks
Hello everyone, new here and love the motivation that I have found here..I do really well during the day, but at night looking for ideas of your favorite snack... Thanks so much in advance..
by Mygsd on 06 Oct 15 09:34 PM