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brootalbarbi...

Joined: Jan 13
Posts: 19

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Posted: 19 Jan 2013, 16:21
I am so hungry and craving the wrong things

I feel like its gona be my downfall
What will keep me full to where I wont want to eat
Preggo38

Joined: Feb 11
Posts: 121

      quote  
Posted: 19 Jan 2013, 21:04
Getting enough protein really helps. Also make sure you are eating enough fibre rich veggies and fruits (they don't cost you many calories and keep you full longer). TOM for me is also the worst for cravings and appetite.



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Myself
You're in the right place for support Mari but I don't think Shiann will be replying, her post is from 2011 ! Many others will, I"m sure, lend their support ! good luck.
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Quotes you LOVE
A quote I saw from my buddy Yolanda9179: "Unless hunger is the problem, food is not the answer."
by Deb_N on 18 Apr 15 02:57 AM
protein powder
what is a good brand of protein powder for women to take? I've heard fitmiss is a good one..thoughts?
by keona84 on 17 Apr 15 05:44 PM
tea make you hungry
tea or coffee doesn't have that effect on me at all....
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