previous topic · next topic
Paronical

Joined: Jan 13
Posts: 28

      quote  
Posted: 12 Jan 2013, 14:00
Just a quick question.

Does protein make us hungry?

Since starting to diet, doing cardio and weight lift I have been eating and drinking heaps more protein and I am feeling more hungry.

Is this because I am having more protein or because I am burning more energy?
Start weight 20/04/2013 = 240kg Goal weight 120kg (total loss 120kg)

It won't happen over night, but if you don't give up it WILL happen.
Cthulhu

Joined: Dec 11
Posts: 167

      quote  
Posted: 12 Jan 2013, 14:09
Lifting weights will make you hungry as you are putting on some muscle.
“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 12 Jan 2013, 14:31
I agree with Cthulhu, it's not the protein that's making you hungry, it's the extra workouts. Eating protein will be the best thing to combat the hunger, and it's also possible that you may be slightly dehydrated from your workouts. Often times we confuse thirst for hunger, so try drinking more water!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
Goethe

Joined: Aug 10
Posts: 55

      quote  
Posted: 12 Jan 2013, 16:27
Actually carbs are the ones that satisfy you less, protein can be very filling even in much lower amounts than compared to carbs, so no.
Diet and exercises restarted on february 7 of 2016, and so far:



Forum Search
Advanced forum search



Latest Posts

Disheartening
Restrict weighing yourself to once a week and before your first meal of the day. Body weight (BW) fluctuates through the day and through the week even if you are following a strict diet and can be mis ...
by WorkIP on 22 Oct 17 11:27 PM
Diet Buddy in Colorado
Looking for someone in Colorado to be my diet buddy. Need to lose 50 lbs. Have Type 1 Diabetes and Hypothyroid. If there is someone out there that is the same as me, I would appreciate it.
by hdecrescentis on 22 Oct 17 06:40 PM
Nips and tucks
I am 50 and have maintained a 90 plus pound weight loss with a few ups and downs for many years. Yes, I have some loose skin, and no I have never had skin removal surgery. To tighten it up and keep it ...
by TtinaBee on 22 Oct 17 06:00 AM
How do I add a new food?
Welcome to FS! On the fatsecret.com website, start to type in a few letters where you would search for a food item .. then a little "+ add new food" appears just below the window with search ...
by rhills on 22 Oct 17 01:35 AM
New to site/app
On the fatsecret.com website, you do this by clicking on the box on top that looks like a graph .. that's your weight log. On the mobile app, click on the 3 horizontal bars in the upper left and s ...
by rhills on 21 Oct 17 04:14 PM