leg cramps!

2 PAGES
1 | 2
previous topic · next topic
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 12 Jul 2012, 07:19
Thanks everyone for your suggestions. I have started taking my potassium and magnesium along with my multi- vitamin I also am doing broth twice a day.I probably drink too much water and flushing out my system I just recently left atkins as I was getting too frustrated and I am trying meal replacement shakes. Hopefully this will shock my body to lose weight.
zofante

Joined: Jul 12
Posts: 3

      quote  
Posted: 12 Jul 2012, 09:19
I had a patient who was on a food substitution plan, but not losing weight. We gave her a Myer's cocktail IV with lots of Ca and Magnesium in and she lost 5 pounds the next day.

You need the minerals to lose weight and feel well.
triage1968

Joined: Jun 09
Posts: 2

      quote  
Posted: 15 Jul 2012, 08:21
Avacados have more potassium than bananas (not that you would eat those) and pack a quick punch of relief for leg cramps.



Forum Search
Advanced forum search



Latest Posts

Healthy Snacks
Not sure if they sell the desert bullet/magic bullet in SA or not. I do know that I just looked on Ebay and there are several for sale. Hope that helps.
by Scuterdude on 11 Feb 16 03:01 AM
Penis size
I see that this forum is still doing well.
by Diablo360x on 10 Feb 16 08:35 PM
Number of Calories Recommended Correct
Amen to that... just a guide. Do your research, and find what works best for you and your body. Body composition makes a huge difference on those numbers, which it does not fully take into account when ...
by fnfkatie on 10 Feb 16 01:58 PM
Joining this group
I cannot find a link to join this group. Help!
by denverbri69 on 10 Feb 16 11:31 AM
How to configure FatSecrets
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
by denverbri69 on 10 Feb 16 11:29 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins